The tide timetable below is calculated from Tolaga Bay (Cooks Cove), New Zealand but is also suitable for estimating tide times in the following locations:
- Tolaga Bay (3.2km/2mi)
- Waipiro (23.5km/14.7mi)
- Gisborne (38.3km/24mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Sun 01 | 4:02 AM NZST 0.44 m | 10:15 AM NZST 1.66 m | 4:13 PM NZST 0.36 m | 10:54 PM NZST 1.74 m | 7:14 AM NZST | 4:54 PM NZST | 11:47 AM NZST | 10:06 PM NZST | ||
| Mon 02 | 4:56 AM NZST 0.45 m | 11:07 AM NZST 1.59 m | 5:04 PM NZST 0.42 m | 11:45 PM NZST 1.67 m | 7:15 AM NZST | 4:53 PM NZST | 12:15 PM NZST | 11:11 PM NZST | ||
| Tue 03 | 5:51 AM NZST 0.45 m | 12:03 PM NZST 1.53 m | 5:57 PM NZST 0.48 m | First Quarter | 7:15 AM NZST | 4:53 PM NZST | 12:39 PM NZST | |||
| Wed 04 | 12:37 AM NZST 1.61 m | 6:43 AM NZST 0.46 m | 1:00 PM NZST 1.49 m | 6:53 PM NZST 0.52 m | 7:16 AM NZST | 4:53 PM NZST | 1:01 PM NZST | 12:13 AM NZST | ||
| Thu 05 | 1:27 AM NZST 1.56 m | 7:34 AM NZST 0.46 m | 1:55 PM NZST 1.46 m | 7:50 PM NZST 0.54 m | 7:17 AM NZST | 4:53 PM NZST | 1:21 PM NZST | 1:13 AM NZST | ||
| Fri 06 | 2:18 AM NZST 1.52 m | 8:24 AM NZST 0.47 m | 2:48 PM NZST 1.46 m | 8:44 PM NZST 0.55 m | 7:17 AM NZST | 4:52 PM NZST | 1:42 PM NZST | 2:11 AM NZST | ||
| Sat 07 | 3:07 AM NZST 1.50 m | 9:15 AM NZST 0.47 m | 3:41 PM NZST 1.46 m | 9:35 PM NZST 0.55 m | 7:18 AM NZST | 4:52 PM NZST | 2:04 PM NZST | 3:10 AM NZST | ||
| Sun 08 | 3:53 AM NZST 1.49 m | 10:05 AM NZST 0.46 m | 4:35 PM NZST 1.49 m | 10:23 PM NZST 0.56 m | 7:18 AM NZST | 4:52 PM NZST | 2:29 PM NZST | 4:10 AM NZST | ||
| Mon 09 | 4:38 AM NZST 1.48 m | 10:51 AM NZST 0.44 m | 5:25 PM NZST 1.52 m | 11:10 PM NZST 0.56 m | 7:19 AM NZST | 4:52 PM NZST | 2:59 PM NZST | 5:11 AM NZST | ||
| Tue 10 | 5:22 AM NZST 1.49 m | 11:34 AM NZST 0.43 m | 6:11 PM NZST 1.56 m | 11:55 PM NZST 0.55 m | 7:19 AM NZST | 4:52 PM NZST | 3:35 PM NZST | 6:13 AM NZST | ||
| Wed 11 | 6:08 AM NZST 1.50 m | 12:14 PM NZST 0.42 m | 6:52 PM NZST 1.59 m | Full Moon | 7:20 AM NZST | 4:52 PM NZST | 4:18 PM NZST | 7:14 AM NZST | ||
| Thu 12 | 12:39 AM NZST 0.52 m | 6:54 AM NZST 1.52 m | 12:54 PM NZST 0.41 m | 7:31 PM NZST 1.61 m | 7:20 AM NZST | 4:52 PM NZST | 5:10 PM NZST | 8:12 AM NZST | ||
| Fri 13 | 1:22 AM NZST 0.49 m | 7:38 AM NZST 1.55 m | 1:35 PM NZST 0.40 m | 8:10 PM NZST 1.62 m | 7:21 AM NZST | 4:52 PM NZST | 6:09 PM NZST | 9:04 AM NZST | ||
| Sat 14 | 2:04 AM NZST 0.47 m | 8:20 AM NZST 1.57 m | 2:16 PM NZST 0.38 m | 8:52 PM NZST 1.62 m | 7:21 AM NZST | 4:52 PM NZST | 7:14 PM NZST | 9:48 AM NZST | ||
| Sun 15 | 2:47 AM NZST 0.45 m | 9:00 AM NZST 1.57 m | 2:59 PM NZST 0.35 m | 9:35 PM NZST 1.62 m | 7:21 AM NZST | 4:52 PM NZST | 8:22 PM NZST | 10:25 AM NZST | ||
| Mon 16 | 3:32 AM NZST 0.44 m | 9:39 AM NZST 1.56 m | 3:41 PM NZST 0.33 m | 10:21 PM NZST 1.63 m | 7:22 AM NZST | 4:52 PM NZST | 9:30 PM NZST | 10:57 AM NZST | ||
| Tue 17 | 4:19 AM NZST 0.42 m | 10:22 AM NZST 1.54 m | 4:25 PM NZST 0.34 m | 11:06 PM NZST 1.64 m | 7:22 AM NZST | 4:52 PM NZST | 10:39 PM NZST | 11:24 AM NZST | ||
| Wed 18 | 5:08 AM NZST 0.39 m | 11:10 AM NZST 1.52 m | 5:11 PM NZST 0.36 m | 11:51 PM NZST 1.65 m | 7:23 AM NZST | 4:52 PM NZST | 11:47 PM NZST | 11:49 AM NZST | ||
| Thu 19 | 5:58 AM NZST 0.35 m | 12:05 PM NZST 1.52 m | 6:03 PM NZST 0.40 m | Last Quarter | 7:23 AM NZST | 4:52 PM NZST | 12:14 PM NZST | |||
| Fri 20 | 12:39 AM NZST 1.65 m | 6:48 AM NZST 0.33 m | 1:05 PM NZST 1.54 m | 7:02 PM NZST 0.44 m | 7:23 AM NZST | 4:52 PM NZST | 12:57 AM NZST | 12:39 PM NZST | ||
| Sat 21 | 1:31 AM NZST 1.65 m | 7:41 AM NZST 0.32 m | 2:05 PM NZST 1.58 m | 8:05 PM NZST 0.46 m | 7:23 AM NZST | 4:53 PM NZST | 2:08 AM NZST | 1:07 PM NZST | ||
| Sun 22 | 2:28 AM NZST 1.65 m | 8:38 AM NZST 0.33 m | 3:07 PM NZST 1.63 m | 9:09 PM NZST 0.45 m | 7:24 AM NZST | 4:53 PM NZST | 3:24 AM NZST | 1:39 PM NZST | ||
| Mon 23 | 3:31 AM NZST 1.66 m | 9:39 AM NZST 0.34 m | 4:13 PM NZST 1.68 m | 10:12 PM NZST 0.44 m | 7:24 AM NZST | 4:53 PM NZST | 4:42 AM NZST | 2:19 PM NZST | ||
| Tue 24 | 4:35 AM NZST 1.69 m | 10:41 AM NZST 0.32 m | 5:19 PM NZST 1.75 m | 11:13 PM NZST 0.42 m | 7:24 AM NZST | 4:53 PM NZST | 5:59 AM NZST | 3:09 PM NZST | ||
| Wed 25 | 5:35 AM NZST 1.72 m | 11:38 AM NZST 0.29 m | 6:18 PM NZST 1.82 m | New Moon | 7:24 AM NZST | 4:54 PM NZST | 7:12 AM NZST | 4:11 PM NZST | ||
| Thu 26 | 12:12 AM NZST 0.42 m | 6:31 AM NZST 1.73 m | 12:31 PM NZST 0.26 m | 7:11 PM NZST 1.86 m | 7:24 AM NZST | 4:54 PM NZST | 8:14 AM NZST | 5:21 PM NZST | ||
| Fri 27 | 1:07 AM NZST 0.42 m | 7:24 AM NZST 1.73 m | 1:21 PM NZST 0.26 m | 8:00 PM NZST 1.87 m | 7:24 AM NZST | 4:54 PM NZST | 9:04 AM NZST | 6:34 PM NZST | ||
| Sat 28 | 2:00 AM NZST 0.41 m | 8:14 AM NZST 1.71 m | 2:11 PM NZST 0.28 m | 8:48 PM NZST 1.84 m | 7:24 AM NZST | 4:55 PM NZST | 9:43 AM NZST | 7:46 PM NZST | ||
| Sun 29 | 2:51 AM NZST 0.41 m | 9:03 AM NZST 1.67 m | 3:00 PM NZST 0.32 m | 9:36 PM NZST 1.78 m | 7:24 AM NZST | 4:55 PM NZST | 10:14 AM NZST | 8:55 PM NZST | ||
| Mon 30 | 3:41 AM NZST 0.40 m | 9:52 AM NZST 1.63 m | 3:48 PM NZST 0.36 m | 10:25 PM NZST 1.72 m | 7:24 AM NZST | 4:56 PM NZST | 10:40 AM NZST | 10:00 PM NZST |
The tide timetable below is calculated from Tolaga Bay (Cooks Cove), New Zealand but is also suitable for estimating tide times in the following locations: