The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Wed 01 | 2:01 AM -10 −0.03 ft | 8:27 AM -10 2.23 ft | 2:23 PM -10 0.01 ft | 8:44 PM -10 2.07 ft | Full Moon | 6:46 AM -10 | 6:38 PM -10 | 6:29 PM -10 | 6:29 AM -10 | |
| Thu 02 | 2:36 AM -10 0.09 ft | 9:02 AM -10 2.18 ft | 3:03 PM -10 0.12 ft | 9:21 PM -10 1.91 ft | 6:46 AM -10 | 6:37 PM -10 | 7:03 PM -10 | 7:21 AM -10 | ||
| Fri 03 | 3:10 AM -10 0.24 ft | 9:39 AM -10 2.09 ft | 3:43 PM -10 0.27 ft | 9:59 PM -10 1.73 ft | 6:47 AM -10 | 6:36 PM -10 | 7:39 PM -10 | 8:14 AM -10 | ||
| Sat 04 | 3:46 AM -10 0.41 ft | 10:17 AM -10 1.98 ft | 4:27 PM -10 0.43 ft | 10:40 PM -10 1.54 ft | 6:47 AM -10 | 6:35 PM -10 | 8:17 PM -10 | 9:07 AM -10 | ||
| Sun 05 | 4:25 AM -10 0.59 ft | 10:59 AM -10 1.84 ft | 5:16 PM -10 0.58 ft | 11:26 PM -10 1.36 ft | 6:47 AM -10 | 6:35 PM -10 | 9:00 PM -10 | 10:02 AM -10 | ||
| Mon 06 | 5:09 AM -10 0.77 ft | 11:46 AM -10 1.70 ft | 6:15 PM -10 0.70 ft | 6:48 AM -10 | 6:34 PM -10 | 9:46 PM -10 | 10:56 AM -10 | |||
| Tue 07 | 12:21 AM -10 1.21 ft | 6:06 AM -10 0.90 ft | 12:41 PM -10 1.60 ft | 7:22 PM -10 0.74 ft | 6:48 AM -10 | 6:33 PM -10 | 10:36 PM -10 | 11:50 AM -10 | ||
| Wed 08 | 1:25 AM -10 1.14 ft | 7:17 AM -10 0.97 ft | 1:43 PM -10 1.55 ft | 8:27 PM -10 0.71 ft | 6:48 AM -10 | 6:32 PM -10 | 11:30 PM -10 | 12:41 PM -10 | ||
| Thu 09 | 2:33 AM -10 1.17 ft | 8:26 AM -10 0.93 ft | 2:46 PM -10 1.58 ft | 9:22 PM -10 0.61 ft | Last Quarter | 6:49 AM -10 | 6:31 PM -10 | 1:28 PM -10 | ||
| Fri 10 | 3:34 AM -10 1.28 ft | 9:25 AM -10 0.81 ft | 3:44 PM -10 1.68 ft | 10:08 PM -10 0.47 ft | 6:49 AM -10 | 6:30 PM -10 | 12:25 AM -10 | 2:12 PM -10 | ||
| Sat 11 | 4:24 AM -10 1.47 ft | 10:14 AM -10 0.63 ft | 4:34 PM -10 1.83 ft | 10:48 PM -10 0.31 ft | 6:49 AM -10 | 6:29 PM -10 | 1:21 AM -10 | 2:52 PM -10 | ||
| Sun 12 | 5:07 AM -10 1.69 ft | 10:57 AM -10 0.42 ft | 5:19 PM -10 2.00 ft | 11:25 PM -10 0.16 ft | 6:50 AM -10 | 6:29 PM -10 | 2:17 AM -10 | 3:30 PM -10 | ||
| Mon 13 | 5:47 AM -10 1.93 ft | 11:39 AM -10 0.19 ft | 6:03 PM -10 2.15 ft | 6:50 AM -10 | 6:28 PM -10 | 3:13 AM -10 | 4:05 PM -10 | |||
| Tue 14 | 12:02 AM -10 0.01 ft | 6:27 AM -10 2.17 ft | 12:20 PM -10 −0.01 ft | 6:46 PM -10 2.27 ft | 6:50 AM -10 | 6:27 PM -10 | 4:09 AM -10 | 4:41 PM -10 | ||
| Wed 15 | 12:39 AM -10 −0.10 ft | 7:09 AM -10 2.37 ft | 1:03 PM -10 −0.17 ft | 7:31 PM -10 2.33 ft | 6:51 AM -10 | 6:26 PM -10 | 5:06 AM -10 | 5:17 PM -10 | ||
| Thu 16 | 1:19 AM -10 −0.17 ft | 7:52 AM -10 2.52 ft | 1:48 PM -10 −0.26 ft | 8:16 PM -10 2.31 ft | 6:51 AM -10 | 6:25 PM -10 | 6:06 AM -10 | 5:56 PM -10 | ||
| Fri 17 | 2:01 AM -10 −0.17 ft | 8:37 AM -10 2.59 ft | 2:37 PM -10 −0.28 ft | 9:05 PM -10 2.23 ft | New Moon | 6:51 AM -10 | 6:25 PM -10 | 7:09 AM -10 | 6:39 PM -10 | |
| Sat 18 | 2:47 AM -10 −0.10 ft | 9:26 AM -10 2.57 ft | 3:29 PM -10 −0.22 ft | 9:56 PM -10 2.08 ft | 6:52 AM -10 | 6:24 PM -10 | 8:16 AM -10 | 7:28 PM -10 | ||
| Sun 19 | 3:38 AM -10 0.02 ft | 10:18 AM -10 2.48 ft | 4:28 PM -10 −0.10 ft | 10:53 PM -10 1.90 ft | 6:52 AM -10 | 6:23 PM -10 | 9:25 AM -10 | 8:24 PM -10 | ||
| Mon 20 | 4:36 AM -10 0.18 ft | 11:16 AM -10 2.33 ft | 5:33 PM -10 0.02 ft | 11:57 PM -10 1.72 ft | 6:52 AM -10 | 6:22 PM -10 | 10:35 AM -10 | 9:26 PM -10 | ||
| Tue 21 | 5:43 AM -10 0.34 ft | 12:21 PM -10 2.18 ft | 6:45 PM -10 0.12 ft | 6:53 AM -10 | 6:22 PM -10 | 11:40 AM -10 | 10:32 PM -10 | |||
| Wed 22 | 1:08 AM -10 1.61 ft | 6:58 AM -10 0.43 ft | 1:32 PM -10 2.06 ft | 7:57 PM -10 0.14 ft | 6:53 AM -10 | 6:21 PM -10 | 12:38 PM -10 | 11:38 PM -10 | ||
| Thu 23 | 2:23 AM -10 1.59 ft | 8:13 AM -10 0.43 ft | 2:45 PM -10 2.00 ft | 9:04 PM -10 0.11 ft | First Quarter | 6:53 AM -10 | 6:20 PM -10 | 1:29 PM -10 | ||
| Fri 24 | 3:34 AM -10 1.66 ft | 9:22 AM -10 0.34 ft | 3:52 PM -10 2.00 ft | 10:03 PM -10 0.05 ft | 6:54 AM -10 | 6:19 PM -10 | 2:13 PM -10 | 12:41 AM -10 | ||
| Sat 25 | 4:35 AM -10 1.78 ft | 10:22 AM -10 0.23 ft | 4:52 PM -10 2.01 ft | 10:54 PM -10 0.01 ft | 6:54 AM -10 | 6:19 PM -10 | 2:51 PM -10 | 1:41 AM -10 | ||
| Sun 26 | 5:26 AM -10 1.90 ft | 11:15 AM -10 0.13 ft | 5:42 PM -10 2.00 ft | 11:39 PM -10 −0.00 ft | 6:54 AM -10 | 6:18 PM -10 | 3:26 PM -10 | 2:38 AM -10 | ||
| Mon 27 | 6:09 AM -10 2.00 ft | 12:02 PM -10 0.06 ft | 6:26 PM -10 1.97 ft | 6:55 AM -10 | 6:17 PM -10 | 3:58 PM -10 | 3:31 AM -10 | |||
| Tue 28 | 12:19 AM -10 0.01 ft | 6:48 AM -10 2.07 ft | 12:45 PM -10 0.03 ft | 7:06 PM -10 1.92 ft | 6:55 AM -10 | 6:17 PM -10 | 4:31 PM -10 | 4:24 AM -10 | ||
| Wed 29 | 12:57 AM -10 0.06 ft | 7:24 AM -10 2.11 ft | 1:25 PM -10 0.04 ft | 7:43 PM -10 1.84 ft | 6:56 AM -10 | 6:16 PM -10 | 5:03 PM -10 | 5:15 AM -10 | ||
| Thu 30 | 1:32 AM -10 0.13 ft | 7:59 AM -10 2.12 ft | 2:04 PM -10 0.08 ft | 8:20 PM -10 1.75 ft | 6:56 AM -10 | 6:15 PM -10 | 5:38 PM -10 | 6:07 AM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: