The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Tue 01 | 4:42 AM -10 0.12 ft | 11:20 AM -10 2.33 ft | 5:33 PM -10 0.07 ft | 11:57 PM -10 1.78 ft | 6:46 AM -10 | 6:38 PM -10 | 10:26 AM -10 | 9:26 PM -10 | ||
| Wed 02 | 5:46 AM -10 0.35 ft | 12:23 PM -10 2.14 ft | 6:47 PM -10 0.22 ft | 6:46 AM -10 | 6:37 PM -10 | 11:34 AM -10 | 10:23 PM -10 | |||
| Thu 03 | 1:09 AM -10 1.57 ft | 7:01 AM -10 0.52 ft | 1:35 PM -10 1.98 ft | 8:05 PM -10 0.29 ft | 6:47 AM -10 | 6:36 PM -10 | 12:38 PM -10 | 11:25 PM -10 | ||
| Fri 04 | 2:30 AM -10 1.47 ft | 8:19 AM -10 0.57 ft | 2:53 PM -10 1.92 ft | 9:16 PM -10 0.26 ft | First Quarter | 6:47 AM -10 | 6:35 PM -10 | 1:36 PM -10 | ||
| Sat 05 | 3:48 AM -10 1.51 ft | 9:30 AM -10 0.52 ft | 4:04 PM -10 1.93 ft | 10:17 PM -10 0.19 ft | 6:47 AM -10 | 6:34 PM -10 | 2:26 PM -10 | 12:27 AM -10 | ||
| Sun 06 | 4:51 AM -10 1.62 ft | 10:30 AM -10 0.42 ft | 5:02 PM -10 1.98 ft | 11:07 PM -10 0.13 ft | 6:48 AM -10 | 6:34 PM -10 | 3:09 PM -10 | 1:28 AM -10 | ||
| Mon 07 | 5:40 AM -10 1.74 ft | 11:20 AM -10 0.32 ft | 5:50 PM -10 2.01 ft | 11:50 PM -10 0.09 ft | 6:48 AM -10 | 6:33 PM -10 | 3:48 PM -10 | 2:25 AM -10 | ||
| Tue 08 | 6:19 AM -10 1.84 ft | 12:03 PM -10 0.23 ft | 6:29 PM -10 2.02 ft | 6:48 AM -10 | 6:32 PM -10 | 4:22 PM -10 | 3:19 AM -10 | |||
| Wed 09 | 12:27 AM -10 0.08 ft | 6:53 AM -10 1.93 ft | 12:42 PM -10 0.18 ft | 7:04 PM -10 2.01 ft | 6:49 AM -10 | 6:31 PM -10 | 4:53 PM -10 | 4:11 AM -10 | ||
| Thu 10 | 1:00 AM -10 0.10 ft | 7:24 AM -10 2.00 ft | 1:17 PM -10 0.17 ft | 7:37 PM -10 1.97 ft | 6:49 AM -10 | 6:30 PM -10 | 5:23 PM -10 | 5:00 AM -10 | ||
| Fri 11 | 1:31 AM -10 0.14 ft | 7:55 AM -10 2.05 ft | 1:52 PM -10 0.18 ft | 8:09 PM -10 1.91 ft | 6:49 AM -10 | 6:29 PM -10 | 5:53 PM -10 | 5:49 AM -10 | ||
| Sat 12 | 2:01 AM -10 0.20 ft | 8:26 AM -10 2.06 ft | 2:26 PM -10 0.22 ft | 8:42 PM -10 1.83 ft | Full Moon | 6:50 AM -10 | 6:28 PM -10 | 6:24 PM -10 | 6:38 AM -10 | |
| Sun 13 | 2:30 AM -10 0.29 ft | 8:59 AM -10 2.05 ft | 3:01 PM -10 0.29 ft | 9:17 PM -10 1.72 ft | 6:50 AM -10 | 6:28 PM -10 | 6:56 PM -10 | 7:28 AM -10 | ||
| Mon 14 | 3:01 AM -10 0.40 ft | 9:34 AM -10 1.99 ft | 3:39 PM -10 0.38 ft | 9:55 PM -10 1.59 ft | 6:50 AM -10 | 6:27 PM -10 | 7:33 PM -10 | 8:19 AM -10 | ||
| Tue 15 | 3:34 AM -10 0.53 ft | 10:13 AM -10 1.91 ft | 4:21 PM -10 0.49 ft | 10:38 PM -10 1.44 ft | 6:51 AM -10 | 6:26 PM -10 | 8:13 PM -10 | 9:12 AM -10 | ||
| Wed 16 | 4:10 AM -10 0.66 ft | 10:55 AM -10 1.82 ft | 5:10 PM -10 0.58 ft | 11:26 PM -10 1.31 ft | 6:51 AM -10 | 6:25 PM -10 | 8:58 PM -10 | 10:07 AM -10 | ||
| Thu 17 | 4:55 AM -10 0.78 ft | 11:44 AM -10 1.73 ft | 6:08 PM -10 0.65 ft | 6:51 AM -10 | 6:24 PM -10 | 9:49 PM -10 | 11:02 AM -10 | |||
| Fri 18 | 12:23 AM -10 1.23 ft | 5:54 AM -10 0.86 ft | 12:41 PM -10 1.68 ft | 7:14 PM -10 0.64 ft | 6:52 AM -10 | 6:24 PM -10 | 10:43 PM -10 | 11:56 AM -10 | ||
| Sat 19 | 1:27 AM -10 1.22 ft | 7:07 AM -10 0.86 ft | 1:44 PM -10 1.68 ft | 8:17 PM -10 0.56 ft | 6:52 AM -10 | 6:23 PM -10 | 11:42 PM -10 | 12:47 PM -10 | ||
| Sun 20 | 2:32 AM -10 1.31 ft | 8:19 AM -10 0.76 ft | 2:48 PM -10 1.77 ft | 9:13 PM -10 0.41 ft | Last Quarter | 6:52 AM -10 | 6:22 PM -10 | 1:35 PM -10 | ||
| Mon 21 | 3:32 AM -10 1.50 ft | 9:21 AM -10 0.56 ft | 3:48 PM -10 1.91 ft | 10:03 PM -10 0.23 ft | 6:53 AM -10 | 6:21 PM -10 | 12:41 AM -10 | 2:18 PM -10 | ||
| Tue 22 | 4:25 AM -10 1.75 ft | 10:16 AM -10 0.31 ft | 4:43 PM -10 2.08 ft | 10:49 PM -10 0.04 ft | 6:53 AM -10 | 6:21 PM -10 | 1:41 AM -10 | 2:59 PM -10 | ||
| Wed 23 | 5:14 AM -10 2.02 ft | 11:07 AM -10 0.05 ft | 5:34 PM -10 2.25 ft | 11:33 PM -10 −0.14 ft | 6:53 AM -10 | 6:20 PM -10 | 2:41 AM -10 | 3:37 PM -10 | ||
| Thu 24 | 6:02 AM -10 2.29 ft | 11:56 AM -10 −0.19 ft | 6:24 PM -10 2.36 ft | 6:54 AM -10 | 6:19 PM -10 | 3:42 AM -10 | 4:15 PM -10 | |||
| Fri 25 | 12:18 AM -10 −0.27 ft | 6:49 AM -10 2.50 ft | 12:45 PM -10 −0.36 ft | 7:13 PM -10 2.42 ft | 6:54 AM -10 | 6:19 PM -10 | 4:43 AM -10 | 4:53 PM -10 | ||
| Sat 26 | 1:03 AM -10 −0.33 ft | 7:36 AM -10 2.65 ft | 1:35 PM -10 −0.45 ft | 8:03 PM -10 2.39 ft | 6:55 AM -10 | 6:18 PM -10 | 5:46 AM -10 | 5:34 PM -10 | ||
| Sun 27 | 1:50 AM -10 −0.32 ft | 8:25 AM -10 2.69 ft | 2:27 PM -10 −0.45 ft | 8:54 PM -10 2.28 ft | New Moon | 6:55 AM -10 | 6:17 PM -10 | 6:53 AM -10 | 6:20 PM -10 | |
| Mon 28 | 2:39 AM -10 −0.23 ft | 9:15 AM -10 2.65 ft | 3:22 PM -10 −0.37 ft | 9:47 PM -10 2.10 ft | 6:55 AM -10 | 6:17 PM -10 | 8:02 AM -10 | 7:11 PM -10 | ||
| Tue 29 | 3:31 AM -10 −0.08 ft | 10:08 AM -10 2.52 ft | 4:20 PM -10 −0.23 ft | 10:45 PM -10 1.89 ft | 6:56 AM -10 | 6:16 PM -10 | 9:13 AM -10 | 8:08 PM -10 | ||
| Wed 30 | 4:29 AM -10 0.12 ft | 11:05 AM -10 2.33 ft | 5:24 PM -10 −0.07 ft | 11:47 PM -10 1.69 ft | 6:56 AM -10 | 6:15 PM -10 | 10:22 AM -10 | 9:10 PM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: