The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Sun 01 | 2:16 AM -10 −0.47 ft | 8:40 AM -10 2.14 ft | 2:23 PM -10 −0.25 ft | 8:55 PM -10 2.60 ft | Full Moon | 6:21 AM -10 | 7:23 PM -10 | 7:40 PM -10 | 6:08 AM -10 | |
| Mon 02 | 2:59 AM -10 −0.42 ft | 9:23 AM -10 2.14 ft | 3:08 PM -10 −0.18 ft | 9:38 PM -10 2.46 ft | 6:22 AM -10 | 7:22 PM -10 | 8:19 PM -10 | 7:11 AM -10 | ||
| Tue 03 | 3:41 AM -10 −0.29 ft | 10:06 AM -10 2.08 ft | 3:54 PM -10 −0.04 ft | 10:21 PM -10 2.24 ft | 6:22 AM -10 | 7:22 PM -10 | 8:55 PM -10 | 8:09 AM -10 | ||
| Wed 04 | 4:24 AM -10 −0.10 ft | 10:48 AM -10 1.97 ft | 4:41 PM -10 0.16 ft | 11:04 PM -10 1.97 ft | 6:23 AM -10 | 7:22 PM -10 | 9:28 PM -10 | 9:05 AM -10 | ||
| Thu 05 | 5:07 AM -10 0.13 ft | 11:33 AM -10 1.82 ft | 5:31 PM -10 0.37 ft | 11:48 PM -10 1.69 ft | 6:24 AM -10 | 7:21 PM -10 | 10:01 PM -10 | 9:58 AM -10 | ||
| Fri 06 | 5:52 AM -10 0.36 ft | 12:20 PM -10 1.67 ft | 6:28 PM -10 0.57 ft | 6:24 AM -10 | 7:21 PM -10 | 10:34 PM -10 | 10:50 AM -10 | |||
| Sat 07 | 12:37 AM -10 1.43 ft | 6:44 AM -10 0.56 ft | 1:14 PM -10 1.54 ft | 7:36 PM -10 0.71 ft | 6:25 AM -10 | 7:20 PM -10 | 11:08 PM -10 | 11:42 AM -10 | ||
| Sun 08 | 1:36 AM -10 1.21 ft | 7:45 AM -10 0.72 ft | 2:15 PM -10 1.47 ft | 8:49 PM -10 0.75 ft | 6:25 AM -10 | 7:20 PM -10 | 11:46 PM -10 | 12:34 PM -10 | ||
| Mon 09 | 2:46 AM -10 1.08 ft | 8:51 AM -10 0.79 ft | 3:22 PM -10 1.48 ft | 9:57 PM -10 0.69 ft | Last Quarter | 6:26 AM -10 | 7:19 PM -10 | 1:28 PM -10 | ||
| Tue 10 | 3:59 AM -10 1.07 ft | 9:53 AM -10 0.76 ft | 4:23 PM -10 1.56 ft | 10:52 PM -10 0.56 ft | 6:27 AM -10 | 7:19 PM -10 | 12:27 AM -10 | 2:22 PM -10 | ||
| Wed 11 | 5:01 AM -10 1.16 ft | 10:45 AM -10 0.68 ft | 5:14 PM -10 1.70 ft | 11:36 PM -10 0.41 ft | 6:27 AM -10 | 7:18 PM -10 | 1:13 AM -10 | 3:16 PM -10 | ||
| Thu 12 | 5:48 AM -10 1.30 ft | 11:29 AM -10 0.56 ft | 5:56 PM -10 1.87 ft | 6:28 AM -10 | 7:18 PM -10 | 2:03 AM -10 | 4:08 PM -10 | |||
| Fri 13 | 12:13 AM -10 0.25 ft | 6:27 AM -10 1.47 ft | 12:07 PM -10 0.42 ft | 6:34 PM -10 2.04 ft | 6:28 AM -10 | 7:17 PM -10 | 2:57 AM -10 | 4:57 PM -10 | ||
| Sat 14 | 12:47 AM -10 0.10 ft | 7:02 AM -10 1.64 ft | 12:42 PM -10 0.27 ft | 7:10 PM -10 2.19 ft | 6:29 AM -10 | 7:17 PM -10 | 3:53 AM -10 | 5:43 PM -10 | ||
| Sun 15 | 1:19 AM -10 −0.02 ft | 7:36 AM -10 1.81 ft | 1:17 PM -10 0.14 ft | 7:46 PM -10 2.32 ft | 6:29 AM -10 | 7:16 PM -10 | 4:51 AM -10 | 6:25 PM -10 | ||
| Mon 16 | 1:51 AM -10 −0.11 ft | 8:11 AM -10 1.96 ft | 1:52 PM -10 0.04 ft | 8:23 PM -10 2.39 ft | 6:30 AM -10 | 7:15 PM -10 | 5:48 AM -10 | 7:03 PM -10 | ||
| Tue 17 | 2:23 AM -10 −0.15 ft | 8:47 AM -10 2.07 ft | 2:29 PM -10 −0.03 ft | 9:02 PM -10 2.39 ft | New Moon | 6:30 AM -10 | 7:15 PM -10 | 6:45 AM -10 | 7:39 PM -10 | |
| Wed 18 | 2:58 AM -10 −0.15 ft | 9:25 AM -10 2.15 ft | 3:08 PM -10 −0.03 ft | 9:42 PM -10 2.32 ft | 6:31 AM -10 | 7:14 PM -10 | 7:41 AM -10 | 8:14 PM -10 | ||
| Thu 19 | 3:34 AM -10 −0.09 ft | 10:07 AM -10 2.16 ft | 3:52 PM -10 0.02 ft | 10:26 PM -10 2.17 ft | 6:31 AM -10 | 7:13 PM -10 | 8:37 AM -10 | 8:49 PM -10 | ||
| Fri 20 | 4:15 AM -10 0.02 ft | 10:53 AM -10 2.13 ft | 4:42 PM -10 0.13 ft | 11:15 PM -10 1.97 ft | 6:32 AM -10 | 7:13 PM -10 | 9:35 AM -10 | 9:26 PM -10 | ||
| Sat 21 | 5:02 AM -10 0.18 ft | 11:44 AM -10 2.05 ft | 5:43 PM -10 0.27 ft | 6:32 AM -10 | 7:12 PM -10 | 10:35 AM -10 | 10:06 PM -10 | |||
| Sun 22 | 12:12 AM -10 1.74 ft | 6:00 AM -10 0.35 ft | 12:45 PM -10 1.97 ft | 6:58 PM -10 0.39 ft | 6:33 AM -10 | 7:11 PM -10 | 11:37 AM -10 | 10:51 PM -10 | ||
| Mon 23 | 1:20 AM -10 1.55 ft | 7:13 AM -10 0.47 ft | 1:56 PM -10 1.92 ft | 8:22 PM -10 0.39 ft | 6:33 AM -10 | 7:10 PM -10 | 12:42 PM -10 | 11:41 PM -10 | ||
| Tue 24 | 2:38 AM -10 1.45 ft | 8:34 AM -10 0.49 ft | 3:13 PM -10 1.96 ft | 9:41 PM -10 0.27 ft | First Quarter | 6:34 AM -10 | 7:10 PM -10 | 1:48 PM -10 | ||
| Wed 25 | 3:59 AM -10 1.50 ft | 9:49 AM -10 0.39 ft | 4:26 PM -10 2.10 ft | 10:46 PM -10 0.08 ft | 6:34 AM -10 | 7:09 PM -10 | 2:53 PM -10 | 12:39 AM -10 | ||
| Thu 26 | 5:08 AM -10 1.65 ft | 10:53 AM -10 0.22 ft | 5:28 PM -10 2.28 ft | 11:41 PM -10 −0.11 ft | 6:34 AM -10 | 7:08 PM -10 | 3:53 PM -10 | 1:42 AM -10 | ||
| Fri 27 | 6:05 AM -10 1.84 ft | 11:47 AM -10 0.04 ft | 6:22 PM -10 2.43 ft | 6:35 AM -10 | 7:07 PM -10 | 4:46 PM -10 | 2:47 AM -10 | |||
| Sat 28 | 12:29 AM -10 −0.25 ft | 6:53 AM -10 2.02 ft | 12:36 PM -10 −0.11 ft | 7:09 PM -10 2.52 ft | 6:35 AM -10 | 7:06 PM -10 | 5:33 PM -10 | 3:53 AM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: