The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Thu 01 | 12:52 AM -10 −0.33 ft | 7:13 AM -10 1.99 ft | 12:55 PM -10 −0.15 ft | 7:33 PM -10 2.70 ft | 6:00 AM -10 | 7:24 PM -10 | 6:15 PM -10 | 4:00 AM -10 | ||
| Fri 02 | 1:43 AM -10 −0.44 ft | 8:06 AM -10 2.07 ft | 1:47 PM -10 −0.21 ft | 8:23 PM -10 2.74 ft | 6:01 AM -10 | 7:24 PM -10 | 7:20 PM -10 | 5:06 AM -10 | ||
| Sat 03 | 2:33 AM -10 −0.48 ft | 8:57 AM -10 2.09 ft | 2:38 PM -10 −0.20 ft | 9:13 PM -10 2.69 ft | Full Moon | 6:02 AM -10 | 7:25 PM -10 | 8:17 PM -10 | 6:15 AM -10 | |
| Sun 04 | 3:22 AM -10 −0.44 ft | 9:46 AM -10 2.07 ft | 3:28 PM -10 −0.12 ft | 10:02 PM -10 2.55 ft | 6:02 AM -10 | 7:25 PM -10 | 9:07 PM -10 | 7:24 AM -10 | ||
| Mon 05 | 4:11 AM -10 −0.32 ft | 10:35 AM -10 1.99 ft | 4:20 PM -10 0.01 ft | 10:50 PM -10 2.33 ft | 6:03 AM -10 | 7:25 PM -10 | 9:49 PM -10 | 8:29 AM -10 | ||
| Tue 06 | 5:00 AM -10 −0.15 ft | 11:25 AM -10 1.88 ft | 5:13 PM -10 0.19 ft | 11:40 PM -10 2.07 ft | 6:04 AM -10 | 7:25 PM -10 | 10:26 PM -10 | 9:29 AM -10 | ||
| Wed 07 | 5:50 AM -10 0.05 ft | 12:16 PM -10 1.76 ft | 6:11 PM -10 0.37 ft | 6:04 AM -10 | 7:26 PM -10 | 11:00 PM -10 | 10:25 AM -10 | |||
| Thu 08 | 12:31 AM -10 1.80 ft | 6:43 AM -10 0.25 ft | 1:11 PM -10 1.65 ft | 7:13 PM -10 0.53 ft | 6:05 AM -10 | 7:26 PM -10 | 11:32 PM -10 | 11:18 AM -10 | ||
| Fri 09 | 1:27 AM -10 1.55 ft | 7:39 AM -10 0.42 ft | 2:09 PM -10 1.57 ft | 8:20 PM -10 0.62 ft | 6:06 AM -10 | 7:26 PM -10 | 12:09 PM -10 | |||
| Sat 10 | 2:27 AM -10 1.35 ft | 8:37 AM -10 0.54 ft | 3:10 PM -10 1.54 ft | 9:27 PM -10 0.64 ft | Last Quarter | 6:06 AM -10 | 7:26 PM -10 | 12:04 AM -10 | 1:00 PM -10 | |
| Sun 11 | 3:32 AM -10 1.23 ft | 9:34 AM -10 0.59 ft | 4:08 PM -10 1.58 ft | 10:27 PM -10 0.58 ft | 6:07 AM -10 | 7:26 PM -10 | 12:36 AM -10 | 1:51 PM -10 | ||
| Mon 12 | 4:35 AM -10 1.20 ft | 10:27 AM -10 0.59 ft | 5:00 PM -10 1.66 ft | 11:19 PM -10 0.48 ft | 6:08 AM -10 | 7:26 PM -10 | 1:12 AM -10 | 2:44 PM -10 | ||
| Tue 13 | 5:28 AM -10 1.24 ft | 11:13 AM -10 0.55 ft | 5:45 PM -10 1.77 ft | 6:08 AM -10 | 7:26 PM -10 | 1:50 AM -10 | 3:37 PM -10 | |||
| Wed 14 | 12:03 AM -10 0.36 ft | 6:13 AM -10 1.32 ft | 11:54 AM -10 0.48 ft | 6:24 PM -10 1.90 ft | 6:09 AM -10 | 7:26 PM -10 | 2:33 AM -10 | 4:31 PM -10 | ||
| Thu 15 | 12:41 AM -10 0.24 ft | 6:52 AM -10 1.42 ft | 12:32 PM -10 0.41 ft | 7:01 PM -10 2.03 ft | 6:10 AM -10 | 7:26 PM -10 | 3:20 AM -10 | 5:25 PM -10 | ||
| Fri 16 | 1:17 AM -10 0.12 ft | 7:29 AM -10 1.53 ft | 1:08 PM -10 0.33 ft | 7:37 PM -10 2.15 ft | 6:11 AM -10 | 7:26 PM -10 | 4:12 AM -10 | 6:16 PM -10 | ||
| Sat 17 | 1:50 AM -10 0.03 ft | 8:04 AM -10 1.64 ft | 1:42 PM -10 0.26 ft | 8:12 PM -10 2.23 ft | 6:11 AM -10 | 7:26 PM -10 | 5:08 AM -10 | 7:04 PM -10 | ||
| Sun 18 | 2:23 AM -10 −0.03 ft | 8:40 AM -10 1.73 ft | 2:16 PM -10 0.20 ft | 8:49 PM -10 2.28 ft | New Moon | 6:12 AM -10 | 7:26 PM -10 | 6:05 AM -10 | 7:48 PM -10 | |
| Mon 19 | 2:56 AM -10 −0.06 ft | 9:16 AM -10 1.80 ft | 2:52 PM -10 0.17 ft | 9:26 PM -10 2.27 ft | 6:13 AM -10 | 7:26 PM -10 | 7:02 AM -10 | 8:28 PM -10 | ||
| Tue 20 | 3:30 AM -10 −0.05 ft | 9:54 AM -10 1.84 ft | 3:30 PM -10 0.17 ft | 10:06 PM -10 2.21 ft | 6:13 AM -10 | 7:26 PM -10 | 7:58 AM -10 | 9:05 PM -10 | ||
| Wed 21 | 4:06 AM -10 0.00 ft | 10:34 AM -10 1.87 ft | 4:12 PM -10 0.21 ft | 10:49 PM -10 2.10 ft | 6:14 AM -10 | 7:26 PM -10 | 8:53 AM -10 | 9:40 PM -10 | ||
| Thu 22 | 4:45 AM -10 0.08 ft | 11:19 AM -10 1.86 ft | 5:01 PM -10 0.28 ft | 11:37 PM -10 1.94 ft | 6:15 AM -10 | 7:26 PM -10 | 9:48 AM -10 | 10:14 PM -10 | ||
| Fri 23 | 5:31 AM -10 0.19 ft | 12:10 PM -10 1.84 ft | 5:59 PM -10 0.36 ft | 6:15 AM -10 | 7:25 PM -10 | 10:44 AM -10 | 10:48 PM -10 | |||
| Sat 24 | 12:31 AM -10 1.76 ft | 6:25 AM -10 0.30 ft | 1:08 PM -10 1.83 ft | 7:10 PM -10 0.42 ft | 6:16 AM -10 | 7:25 PM -10 | 11:41 AM -10 | 11:25 PM -10 | ||
| Sun 25 | 1:35 AM -10 1.60 ft | 7:31 AM -10 0.38 ft | 2:14 PM -10 1.85 ft | 8:30 PM -10 0.40 ft | First Quarter | 6:17 AM -10 | 7:25 PM -10 | 12:40 PM -10 | ||
| Mon 26 | 2:47 AM -10 1.50 ft | 8:44 AM -10 0.39 ft | 3:25 PM -10 1.95 ft | 9:47 PM -10 0.27 ft | 6:17 AM -10 | 7:25 PM -10 | 1:43 PM -10 | 12:06 AM -10 | ||
| Tue 27 | 4:03 AM -10 1.52 ft | 9:55 AM -10 0.30 ft | 4:34 PM -10 2.11 ft | 10:54 PM -10 0.07 ft | 6:18 AM -10 | 7:24 PM -10 | 2:50 PM -10 | 12:53 AM -10 | ||
| Wed 28 | 5:12 AM -10 1.63 ft | 10:59 AM -10 0.16 ft | 5:37 PM -10 2.31 ft | 11:52 PM -10 −0.15 ft | 6:19 AM -10 | 7:24 PM -10 | 3:57 PM -10 | 1:47 AM -10 | ||
| Thu 29 | 6:13 AM -10 1.79 ft | 11:56 AM -10 −0.01 ft | 6:32 PM -10 2.49 ft | 6:19 AM -10 | 7:24 PM -10 | 5:02 PM -10 | 2:47 AM -10 | |||
| Fri 30 | 12:44 AM -10 −0.33 ft | 7:06 AM -10 1.95 ft | 12:48 PM -10 −0.15 ft | 7:23 PM -10 2.62 ft | 6:20 AM -10 | 7:23 PM -10 | 6:02 PM -10 | 3:54 AM -10 | ||
| Sat 31 | 1:31 AM -10 −0.44 ft | 7:54 AM -10 2.07 ft | 1:36 PM -10 −0.24 ft | 8:10 PM -10 2.66 ft | 6:21 AM -10 | 7:23 PM -10 | 6:54 PM -10 | 5:02 AM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: