The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Sat 01 | 5:09 AM -10 2.21 ft | 11:08 AM -10 0.08 ft | 5:37 PM -10 2.30 ft | 11:32 PM -10 0.05 ft | 5:55 AM -10 | 6:49 PM -10 | 3:16 PM -10 | 3:06 AM -10 | ||
| Sun 02 | 5:58 AM -10 2.35 ft | 11:51 AM -10 −0.06 ft | 6:22 PM -10 2.54 ft | 5:55 AM -10 | 6:50 PM -10 | 4:16 PM -10 | 3:43 AM -10 | |||
| Mon 03 | 12:19 AM -10 −0.15 ft | 6:46 AM -10 2.43 ft | 12:35 PM -10 −0.15 ft | 7:09 PM -10 2.72 ft | 5:54 AM -10 | 6:51 PM -10 | 5:19 PM -10 | 4:21 AM -10 | ||
| Tue 04 | 1:08 AM -10 −0.28 ft | 7:35 AM -10 2.45 ft | 1:20 PM -10 −0.18 ft | 7:56 PM -10 2.82 ft | 5:54 AM -10 | 6:51 PM -10 | 6:26 PM -10 | 5:02 AM -10 | ||
| Wed 05 | 1:58 AM -10 −0.32 ft | 8:25 AM -10 2.39 ft | 2:08 PM -10 −0.13 ft | 8:46 PM -10 2.82 ft | Full Moon | 5:53 AM -10 | 6:52 PM -10 | 7:36 PM -10 | 5:48 AM -10 | |
| Thu 06 | 2:51 AM -10 −0.28 ft | 9:18 AM -10 2.26 ft | 3:00 PM -10 −0.01 ft | 9:38 PM -10 2.73 ft | 5:53 AM -10 | 6:52 PM -10 | 8:47 PM -10 | 6:42 AM -10 | ||
| Fri 07 | 3:48 AM -10 −0.18 ft | 10:14 AM -10 2.09 ft | 3:56 PM -10 0.16 ft | 10:34 PM -10 2.58 ft | 5:52 AM -10 | 6:53 PM -10 | 9:57 PM -10 | 7:42 AM -10 | ||
| Sat 08 | 4:50 AM -10 −0.04 ft | 11:14 AM -10 1.91 ft | 4:58 PM -10 0.34 ft | 11:35 PM -10 2.38 ft | 5:52 AM -10 | 6:53 PM -10 | 11:00 PM -10 | 8:47 AM -10 | ||
| Sun 09 | 5:57 AM -10 0.10 ft | 12:21 PM -10 1.76 ft | 6:08 PM -10 0.49 ft | 5:51 AM -10 | 6:54 PM -10 | 11:55 PM -10 | 9:54 AM -10 | |||
| Mon 10 | 12:41 AM -10 2.20 ft | 7:06 AM -10 0.20 ft | 1:33 PM -10 1.69 ft | 7:21 PM -10 0.56 ft | 5:51 AM -10 | 6:54 PM -10 | 10:59 AM -10 | |||
| Tue 11 | 1:51 AM -10 2.05 ft | 8:13 AM -10 0.25 ft | 2:44 PM -10 1.69 ft | 8:32 PM -10 0.56 ft | Last Quarter | 5:51 AM -10 | 6:55 PM -10 | 12:42 AM -10 | 12:00 PM -10 | |
| Wed 12 | 2:59 AM -10 1.96 ft | 9:13 AM -10 0.26 ft | 3:48 PM -10 1.76 ft | 9:35 PM -10 0.51 ft | 5:50 AM -10 | 6:55 PM -10 | 1:22 AM -10 | 12:57 PM -10 | ||
| Thu 13 | 4:01 AM -10 1.92 ft | 10:06 AM -10 0.27 ft | 4:41 PM -10 1.85 ft | 10:30 PM -10 0.44 ft | 5:50 AM -10 | 6:56 PM -10 | 1:57 AM -10 | 1:50 PM -10 | ||
| Fri 14 | 4:55 AM -10 1.88 ft | 10:52 AM -10 0.27 ft | 5:26 PM -10 1.94 ft | 11:18 PM -10 0.38 ft | 5:50 AM -10 | 6:57 PM -10 | 2:30 AM -10 | 2:41 PM -10 | ||
| Sat 15 | 5:40 AM -10 1.85 ft | 11:33 AM -10 0.29 ft | 6:04 PM -10 2.01 ft | 5:49 AM -10 | 6:57 PM -10 | 3:00 AM -10 | 3:31 PM -10 | |||
| Sun 16 | 12:01 AM -10 0.33 ft | 6:19 AM -10 1.81 ft | 12:09 PM -10 0.32 ft | 6:38 PM -10 2.08 ft | 5:49 AM -10 | 6:58 PM -10 | 3:31 AM -10 | 4:20 PM -10 | ||
| Mon 17 | 12:41 AM -10 0.30 ft | 6:55 AM -10 1.78 ft | 12:44 PM -10 0.35 ft | 7:11 PM -10 2.13 ft | 5:49 AM -10 | 6:59 PM -10 | 4:03 AM -10 | 5:11 PM -10 | ||
| Tue 18 | 1:18 AM -10 0.29 ft | 7:30 AM -10 1.74 ft | 1:16 PM -10 0.40 ft | 7:45 PM -10 2.16 ft | 5:49 AM -10 | 6:59 PM -10 | 4:37 AM -10 | 6:02 PM -10 | ||
| Wed 19 | 1:55 AM -10 0.30 ft | 8:06 AM -10 1.70 ft | 1:49 PM -10 0.45 ft | 8:19 PM -10 2.16 ft | New Moon | 5:48 AM -10 | 7:00 PM -10 | 5:14 AM -10 | 6:56 PM -10 | |
| Thu 20 | 2:32 AM -10 0.32 ft | 8:43 AM -10 1.65 ft | 2:22 PM -10 0.52 ft | 8:55 PM -10 2.14 ft | 5:48 AM -10 | 7:01 PM -10 | 5:55 AM -10 | 7:50 PM -10 | ||
| Fri 21 | 3:10 AM -10 0.36 ft | 9:23 AM -10 1.58 ft | 2:57 PM -10 0.60 ft | 9:34 PM -10 2.09 ft | 5:48 AM -10 | 7:01 PM -10 | 6:41 AM -10 | 8:44 PM -10 | ||
| Sat 22 | 3:51 AM -10 0.41 ft | 10:05 AM -10 1.52 ft | 3:35 PM -10 0.69 ft | 10:15 PM -10 2.03 ft | 5:48 AM -10 | 7:02 PM -10 | 7:31 AM -10 | 9:36 PM -10 | ||
| Sun 23 | 4:34 AM -10 0.47 ft | 10:50 AM -10 1.46 ft | 4:18 PM -10 0.77 ft | 11:00 PM -10 1.95 ft | 5:48 AM -10 | 7:03 PM -10 | 8:24 AM -10 | 10:24 PM -10 | ||
| Mon 24 | 5:21 AM -10 0.52 ft | 11:39 AM -10 1.42 ft | 5:09 PM -10 0.82 ft | 11:50 PM -10 1.88 ft | 5:48 AM -10 | 7:03 PM -10 | 9:20 AM -10 | 11:09 PM -10 | ||
| Tue 25 | 6:12 AM -10 0.54 ft | 12:33 PM -10 1.43 ft | 6:08 PM -10 0.84 ft | 5:48 AM -10 | 7:04 PM -10 | 10:16 AM -10 | 11:50 PM -10 | |||
| Wed 26 | 12:44 AM -10 1.83 ft | 7:06 AM -10 0.53 ft | 1:29 PM -10 1.50 ft | 7:13 PM -10 0.79 ft | 5:48 AM -10 | 7:05 PM -10 | 11:12 AM -10 | |||
| Thu 27 | 1:43 AM -10 1.82 ft | 8:00 AM -10 0.48 ft | 2:27 PM -10 1.63 ft | 8:18 PM -10 0.66 ft | First Quarter | 5:48 AM -10 | 7:05 PM -10 | 12:07 PM -10 | 12:27 AM -10 | |
| Fri 28 | 2:43 AM -10 1.85 ft | 8:53 AM -10 0.38 ft | 3:22 PM -10 1.83 ft | 9:20 PM -10 0.48 ft | 5:48 AM -10 | 7:06 PM -10 | 1:03 PM -10 | 1:03 AM -10 | ||
| Sat 29 | 3:42 AM -10 1.92 ft | 9:44 AM -10 0.26 ft | 4:17 PM -10 2.06 ft | 10:17 PM -10 0.26 ft | 5:48 AM -10 | 7:07 PM -10 | 2:00 PM -10 | 1:38 AM -10 | ||
| Sun 30 | 4:39 AM -10 2.01 ft | 10:35 AM -10 0.12 ft | 5:09 PM -10 2.30 ft | 11:12 PM -10 0.04 ft | 5:48 AM -10 | 7:07 PM -10 | 2:59 PM -10 | 2:13 AM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: