The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Thu 01 | 5:33 AM -10 0.30 ft | 12:07 PM -10 2.13 ft | 6:31 PM -10 0.07 ft | 6:56 AM -10 | 6:15 PM -10 | 11:24 AM -10 | 10:15 PM -10 | |||
| Fri 02 | 12:55 AM -10 1.54 ft | 6:43 AM -10 0.44 ft | 1:14 PM -10 1.95 ft | 7:40 PM -10 0.15 ft | 6:57 AM -10 | 6:14 PM -10 | 12:20 PM -10 | 11:18 PM -10 | ||
| Sat 03 | 2:08 AM -10 1.48 ft | 7:55 AM -10 0.50 ft | 2:24 PM -10 1.83 ft | 8:45 PM -10 0.18 ft | 6:57 AM -10 | 6:13 PM -10 | 1:07 PM -10 | |||
| Sun 04 | 3:17 AM -10 1.50 ft | 9:02 AM -10 0.48 ft | 3:30 PM -10 1.76 ft | 9:42 PM -10 0.18 ft | First Quarter | 6:57 AM -10 | 6:13 PM -10 | 1:47 PM -10 | 12:18 AM -10 | |
| Mon 05 | 4:16 AM -10 1.57 ft | 10:01 AM -10 0.42 ft | 4:27 PM -10 1.73 ft | 10:31 PM -10 0.18 ft | 6:58 AM -10 | 6:12 PM -10 | 2:23 PM -10 | 1:14 AM -10 | ||
| Tue 06 | 5:04 AM -10 1.65 ft | 10:52 AM -10 0.35 ft | 5:15 PM -10 1.71 ft | 11:13 PM -10 0.18 ft | 6:58 AM -10 | 6:12 PM -10 | 2:55 PM -10 | 2:07 AM -10 | ||
| Wed 07 | 5:44 AM -10 1.74 ft | 11:36 AM -10 0.28 ft | 5:55 PM -10 1.69 ft | 11:51 PM -10 0.18 ft | 6:59 AM -10 | 6:11 PM -10 | 3:26 PM -10 | 2:57 AM -10 | ||
| Thu 08 | 6:19 AM -10 1.82 ft | 12:16 PM -10 0.23 ft | 6:32 PM -10 1.67 ft | 6:59 AM -10 | 6:11 PM -10 | 3:55 PM -10 | 3:46 AM -10 | |||
| Fri 09 | 12:25 AM -10 0.20 ft | 6:51 AM -10 1.89 ft | 12:53 PM -10 0.20 ft | 7:07 PM -10 1.65 ft | 6:59 AM -10 | 6:10 PM -10 | 4:26 PM -10 | 4:34 AM -10 | ||
| Sat 10 | 12:57 AM -10 0.22 ft | 7:24 AM -10 1.95 ft | 1:29 PM -10 0.17 ft | 7:42 PM -10 1.61 ft | 7:00 AM -10 | 6:10 PM -10 | 4:58 PM -10 | 5:23 AM -10 | ||
| Sun 11 | 1:29 AM -10 0.26 ft | 7:57 AM -10 1.98 ft | 2:06 PM -10 0.17 ft | 8:18 PM -10 1.57 ft | 7:00 AM -10 | 6:09 PM -10 | 5:33 PM -10 | 6:14 AM -10 | ||
| Mon 12 | 2:01 AM -10 0.31 ft | 8:32 AM -10 1.99 ft | 2:43 PM -10 0.19 ft | 8:56 PM -10 1.51 ft | Full Moon | 7:00 AM -10 | 6:09 PM -10 | 6:12 PM -10 | 7:07 AM -10 | |
| Tue 13 | 2:34 AM -10 0.37 ft | 9:09 AM -10 1.97 ft | 3:22 PM -10 0.22 ft | 9:37 PM -10 1.44 ft | 7:01 AM -10 | 6:09 PM -10 | 6:56 PM -10 | 8:02 AM -10 | ||
| Wed 14 | 3:10 AM -10 0.45 ft | 9:49 AM -10 1.93 ft | 4:04 PM -10 0.27 ft | 10:20 PM -10 1.37 ft | 7:01 AM -10 | 6:08 PM -10 | 7:45 PM -10 | 8:57 AM -10 | ||
| Thu 15 | 3:50 AM -10 0.52 ft | 10:32 AM -10 1.87 ft | 4:50 PM -10 0.31 ft | 11:08 PM -10 1.31 ft | 7:02 AM -10 | 6:08 PM -10 | 8:39 PM -10 | 9:51 AM -10 | ||
| Fri 16 | 4:36 AM -10 0.59 ft | 11:20 AM -10 1.81 ft | 5:40 PM -10 0.34 ft | 7:02 AM -10 | 6:07 PM -10 | 9:36 PM -10 | 10:43 AM -10 | |||
| Sat 17 | 12:00 AM -10 1.29 ft | 5:30 AM -10 0.62 ft | 12:13 PM -10 1.76 ft | 6:35 PM -10 0.34 ft | 7:03 AM -10 | 6:07 PM -10 | 10:34 PM -10 | 11:32 AM -10 | ||
| Sun 18 | 12:56 AM -10 1.31 ft | 6:34 AM -10 0.60 ft | 1:11 PM -10 1.73 ft | 7:31 PM -10 0.29 ft | 7:03 AM -10 | 6:07 PM -10 | 11:33 PM -10 | 12:16 PM -10 | ||
| Mon 19 | 1:55 AM -10 1.41 ft | 7:41 AM -10 0.52 ft | 2:11 PM -10 1.75 ft | 8:27 PM -10 0.21 ft | 7:04 AM -10 | 6:06 PM -10 | 12:56 PM -10 | |||
| Tue 20 | 2:53 AM -10 1.57 ft | 8:45 AM -10 0.36 ft | 3:12 PM -10 1.81 ft | 9:20 PM -10 0.09 ft | Last Quarter | 7:04 AM -10 | 6:06 PM -10 | 12:31 AM -10 | 1:34 PM -10 | |
| Wed 21 | 3:50 AM -10 1.78 ft | 9:46 AM -10 0.16 ft | 4:11 PM -10 1.89 ft | 10:12 PM -10 −0.04 ft | 7:04 AM -10 | 6:06 PM -10 | 1:29 AM -10 | 2:10 PM -10 | ||
| Thu 22 | 4:43 AM -10 2.01 ft | 10:43 AM -10 −0.06 ft | 5:07 PM -10 1.97 ft | 11:02 PM -10 −0.17 ft | 7:05 AM -10 | 6:06 PM -10 | 2:28 AM -10 | 2:47 PM -10 | ||
| Fri 23 | 5:36 AM -10 2.23 ft | 11:38 AM -10 −0.26 ft | 6:02 PM -10 2.03 ft | 11:52 PM -10 −0.26 ft | 7:05 AM -10 | 6:05 PM -10 | 3:28 AM -10 | 3:25 PM -10 | ||
| Sat 24 | 6:27 AM -10 2.41 ft | 12:31 PM -10 −0.41 ft | 6:56 PM -10 2.06 ft | 7:06 AM -10 | 6:05 PM -10 | 4:31 AM -10 | 4:07 PM -10 | |||
| Sun 25 | 12:42 AM -10 −0.32 ft | 7:18 AM -10 2.53 ft | 1:25 PM -10 −0.51 ft | 7:49 PM -10 2.04 ft | 7:06 AM -10 | 6:05 PM -10 | 5:38 AM -10 | 4:55 PM -10 | ||
| Mon 26 | 1:33 AM -10 −0.31 ft | 8:10 AM -10 2.57 ft | 2:19 PM -10 −0.53 ft | 8:42 PM -10 1.97 ft | New Moon | 7:07 AM -10 | 6:05 PM -10 | 6:48 AM -10 | 5:49 PM -10 | |
| Tue 27 | 2:25 AM -10 −0.26 ft | 9:02 AM -10 2.53 ft | 3:13 PM -10 −0.48 ft | 9:37 PM -10 1.86 ft | 7:07 AM -10 | 6:05 PM -10 | 7:58 AM -10 | 6:50 PM -10 | ||
| Wed 28 | 3:18 AM -10 −0.15 ft | 9:55 AM -10 2.42 ft | 4:09 PM -10 −0.38 ft | 10:32 PM -10 1.73 ft | 7:07 AM -10 | 6:04 PM -10 | 9:06 AM -10 | 7:56 PM -10 | ||
| Thu 29 | 4:15 AM -10 −0.01 ft | 10:49 AM -10 2.24 ft | 5:07 PM -10 −0.26 ft | 11:30 PM -10 1.60 ft | 7:08 AM -10 | 6:04 PM -10 | 10:07 AM -10 | 9:02 PM -10 | ||
| Fri 30 | 5:14 AM -10 0.15 ft | 11:46 AM -10 2.04 ft | 6:06 PM -10 −0.12 ft | 7:08 AM -10 | 6:04 PM -10 | 10:59 AM -10 | 10:05 PM -10 | |||
| Sat 31 | 12:31 AM -10 1.50 ft | 6:17 AM -10 0.28 ft | 12:44 PM -10 1.83 ft | 7:05 PM -10 0.00 ft | 7:09 AM -10 | 6:04 PM -10 | 11:43 AM -10 | 11:05 PM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: