The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Fri 01 | 2:38 AM -10 1.26 ft | 9:07 AM -10 0.56 ft | 3:02 PM -10 0.91 ft | 9:07 PM -10 0.54 ft | First Quarter | 7:10 AM -10 | 6:20 PM -10 | 12:05 PM -10 | 12:46 AM -10 | |
| Sat 02 | 3:38 AM -10 1.30 ft | 10:09 AM -10 0.48 ft | 4:08 PM -10 0.92 ft | 10:04 PM -10 0.51 ft | 7:09 AM -10 | 6:21 PM -10 | 12:43 PM -10 | 1:38 AM -10 | ||
| Sun 03 | 4:33 AM -10 1.41 ft | 11:01 AM -10 0.34 ft | 5:05 PM -10 1.00 ft | 10:52 PM -10 0.43 ft | 7:09 AM -10 | 6:21 PM -10 | 1:27 PM -10 | 2:33 AM -10 | ||
| Mon 04 | 5:21 AM -10 1.57 ft | 11:44 AM -10 0.18 ft | 5:53 PM -10 1.13 ft | 11:35 PM -10 0.32 ft | 7:08 AM -10 | 6:21 PM -10 | 2:16 PM -10 | 3:28 AM -10 | ||
| Tue 05 | 6:04 AM -10 1.74 ft | 12:23 PM -10 0.02 ft | 6:34 PM -10 1.30 ft | 7:08 AM -10 | 6:22 PM -10 | 3:10 PM -10 | 4:23 AM -10 | |||
| Wed 06 | 12:14 AM -10 0.18 ft | 6:44 AM -10 1.92 ft | 12:58 PM -10 −0.13 ft | 7:13 PM -10 1.47 ft | 7:07 AM -10 | 6:22 PM -10 | 4:09 PM -10 | 5:16 AM -10 | ||
| Thu 07 | 12:52 AM -10 0.04 ft | 7:23 AM -10 2.09 ft | 1:33 PM -10 −0.26 ft | 7:51 PM -10 1.63 ft | 7:06 AM -10 | 6:22 PM -10 | 5:09 PM -10 | 6:05 AM -10 | ||
| Fri 08 | 1:30 AM -10 −0.09 ft | 8:03 AM -10 2.21 ft | 2:08 PM -10 −0.35 ft | 8:29 PM -10 1.78 ft | Full Moon | 7:06 AM -10 | 6:23 PM -10 | 6:09 PM -10 | 6:51 AM -10 | |
| Sat 09 | 2:09 AM -10 −0.18 ft | 8:43 AM -10 2.27 ft | 2:45 PM -10 −0.39 ft | 9:09 PM -10 1.88 ft | 7:05 AM -10 | 6:23 PM -10 | 7:09 PM -10 | 7:32 AM -10 | ||
| Sun 10 | 2:50 AM -10 −0.23 ft | 9:25 AM -10 2.26 ft | 3:24 PM -10 −0.37 ft | 9:52 PM -10 1.94 ft | 7:05 AM -10 | 6:23 PM -10 | 8:08 PM -10 | 8:11 AM -10 | ||
| Mon 11 | 3:34 AM -10 −0.22 ft | 10:10 AM -10 2.17 ft | 4:05 PM -10 −0.29 ft | 10:37 PM -10 1.95 ft | 7:04 AM -10 | 6:24 PM -10 | 9:06 PM -10 | 8:47 AM -10 | ||
| Tue 12 | 4:24 AM -10 −0.15 ft | 10:58 AM -10 2.00 ft | 4:52 PM -10 −0.16 ft | 11:28 PM -10 1.91 ft | 7:03 AM -10 | 6:24 PM -10 | 10:05 PM -10 | 9:23 AM -10 | ||
| Wed 13 | 5:20 AM -10 −0.03 ft | 11:52 AM -10 1.79 ft | 5:46 PM -10 −0.00 ft | 7:03 AM -10 | 6:24 PM -10 | 11:06 PM -10 | 10:00 AM -10 | |||
| Thu 14 | 12:24 AM -10 1.84 ft | 6:28 AM -10 0.10 ft | 12:53 PM -10 1.57 ft | 6:49 PM -10 0.15 ft | 7:02 AM -10 | 6:25 PM -10 | 10:40 AM -10 | |||
| Fri 15 | 1:29 AM -10 1.79 ft | 7:45 AM -10 0.16 ft | 2:04 PM -10 1.40 ft | 8:02 PM -10 0.24 ft | Last Quarter | 7:01 AM -10 | 6:25 PM -10 | 12:09 AM -10 | 11:25 AM -10 | |
| Sat 16 | 2:41 AM -10 1.79 ft | 9:05 AM -10 0.13 ft | 3:22 PM -10 1.34 ft | 9:16 PM -10 0.23 ft | 7:01 AM -10 | 6:25 PM -10 | 1:14 AM -10 | 12:15 PM -10 | ||
| Sun 17 | 3:54 AM -10 1.87 ft | 10:16 AM -10 0.00 ft | 4:37 PM -10 1.40 ft | 10:23 PM -10 0.14 ft | 7:00 AM -10 | 6:26 PM -10 | 2:20 AM -10 | 1:11 PM -10 | ||
| Mon 18 | 5:00 AM -10 2.01 ft | 11:17 AM -10 −0.16 ft | 5:40 PM -10 1.52 ft | 11:22 PM -10 0.01 ft | 6:59 AM -10 | 6:26 PM -10 | 3:24 AM -10 | 2:12 PM -10 | ||
| Tue 19 | 5:58 AM -10 2.16 ft | 12:09 PM -10 −0.30 ft | 6:33 PM -10 1.67 ft | 6:58 AM -10 | 6:26 PM -10 | 4:24 AM -10 | 3:16 PM -10 | |||
| Wed 20 | 12:13 AM -10 −0.11 ft | 6:47 AM -10 2.26 ft | 12:55 PM -10 −0.38 ft | 7:18 PM -10 1.78 ft | 6:58 AM -10 | 6:26 PM -10 | 5:17 AM -10 | 4:20 PM -10 | ||
| Thu 21 | 12:59 AM -10 −0.19 ft | 7:32 AM -10 2.30 ft | 1:36 PM -10 −0.40 ft | 7:59 PM -10 1.86 ft | 6:57 AM -10 | 6:27 PM -10 | 6:04 AM -10 | 5:21 PM -10 | ||
| Fri 22 | 1:42 AM -10 −0.21 ft | 8:12 AM -10 2.28 ft | 2:15 PM -10 −0.36 ft | 8:38 PM -10 1.90 ft | New Moon | 6:56 AM -10 | 6:27 PM -10 | 6:44 AM -10 | 6:19 PM -10 | |
| Sat 23 | 2:23 AM -10 −0.17 ft | 8:51 AM -10 2.18 ft | 2:53 PM -10 −0.26 ft | 9:15 PM -10 1.89 ft | 6:55 AM -10 | 6:27 PM -10 | 7:20 AM -10 | 7:13 PM -10 | ||
| Sun 24 | 3:03 AM -10 −0.07 ft | 9:28 AM -10 2.04 ft | 3:29 PM -10 −0.12 ft | 9:52 PM -10 1.83 ft | 6:54 AM -10 | 6:28 PM -10 | 7:53 AM -10 | 8:05 PM -10 | ||
| Mon 25 | 3:43 AM -10 0.07 ft | 10:05 AM -10 1.85 ft | 4:05 PM -10 0.06 ft | 10:29 PM -10 1.74 ft | 6:53 AM -10 | 6:28 PM -10 | 8:25 AM -10 | 8:56 PM -10 | ||
| Tue 26 | 4:25 AM -10 0.25 ft | 10:44 AM -10 1.63 ft | 4:42 PM -10 0.26 ft | 11:10 PM -10 1.63 ft | 6:53 AM -10 | 6:28 PM -10 | 8:56 AM -10 | 9:46 PM -10 | ||
| Wed 27 | 5:11 AM -10 0.44 ft | 11:25 AM -10 1.41 ft | 5:23 PM -10 0.45 ft | 11:55 PM -10 1.51 ft | 6:52 AM -10 | 6:28 PM -10 | 9:28 AM -10 | 10:37 PM -10 | ||
| Thu 28 | 6:06 AM -10 0.60 ft | 12:14 PM -10 1.20 ft | 6:12 PM -10 0.63 ft | 6:51 AM -10 | 6:29 PM -10 | 10:02 AM -10 | 11:29 PM -10 | |||
| Fri 29 | 12:46 AM -10 1.40 ft | 7:15 AM -10 0.71 ft | 1:12 PM -10 1.04 ft | 7:14 PM -10 0.76 ft | 6:50 AM -10 | 6:29 PM -10 | 10:39 AM -10 | |||
| Sat 30 | 1:48 AM -10 1.35 ft | 8:30 AM -10 0.72 ft | 2:23 PM -10 0.96 ft | 8:26 PM -10 0.80 ft | First Quarter | 6:49 AM -10 | 6:29 PM -10 | 11:20 AM -10 | 12:22 AM -10 | |
| Sun 31 | 2:54 AM -10 1.39 ft | 9:36 AM -10 0.62 ft | 3:36 PM -10 1.00 ft | 9:30 PM -10 0.74 ft | 6:48 AM -10 | 6:29 PM -10 | 12:07 PM -10 | 1:17 AM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: