The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Thu 01 | 12:15 AM -10 −0.02 ft | 6:50 AM -10 2.03 ft | 1:00 PM -10 −0.30 ft | 7:22 PM -10 1.48 ft | 7:10 AM -10 | 6:20 PM -10 | 5:14 AM -10 | 4:02 PM -10 | ||
| Fri 02 | 1:00 AM -10 −0.06 ft | 7:32 AM -10 2.08 ft | 1:42 PM -10 −0.33 ft | 8:02 PM -10 1.53 ft | 7:09 AM -10 | 6:21 PM -10 | 6:07 AM -10 | 5:01 PM -10 | ||
| Sat 03 | 1:41 AM -10 −0.07 ft | 8:11 AM -10 2.08 ft | 2:20 PM -10 −0.31 ft | 8:39 PM -10 1.57 ft | 7:09 AM -10 | 6:21 PM -10 | 6:54 AM -10 | 5:59 PM -10 | ||
| Sun 04 | 2:19 AM -10 −0.05 ft | 8:47 AM -10 2.03 ft | 2:56 PM -10 −0.25 ft | 9:14 PM -10 1.58 ft | New Moon | 7:08 AM -10 | 6:21 PM -10 | 7:34 AM -10 | 6:54 PM -10 | |
| Mon 05 | 2:57 AM -10 0.01 ft | 9:23 AM -10 1.95 ft | 3:30 PM -10 −0.16 ft | 9:49 PM -10 1.57 ft | 7:07 AM -10 | 6:22 PM -10 | 8:11 AM -10 | 7:46 PM -10 | ||
| Tue 06 | 3:34 AM -10 0.10 ft | 9:58 AM -10 1.82 ft | 4:04 PM -10 −0.04 ft | 10:25 PM -10 1.53 ft | 7:07 AM -10 | 6:22 PM -10 | 8:43 AM -10 | 8:36 PM -10 | ||
| Wed 07 | 4:11 AM -10 0.22 ft | 10:34 AM -10 1.67 ft | 4:38 PM -10 0.10 ft | 11:03 PM -10 1.47 ft | 7:06 AM -10 | 6:22 PM -10 | 9:14 AM -10 | 9:25 PM -10 | ||
| Thu 08 | 4:52 AM -10 0.35 ft | 11:13 AM -10 1.49 ft | 5:15 PM -10 0.25 ft | 11:44 PM -10 1.40 ft | 7:06 AM -10 | 6:23 PM -10 | 9:44 AM -10 | 10:13 PM -10 | ||
| Fri 09 | 5:37 AM -10 0.49 ft | 11:56 AM -10 1.31 ft | 5:55 PM -10 0.40 ft | 7:05 AM -10 | 6:23 PM -10 | 10:13 AM -10 | 11:01 PM -10 | |||
| Sat 10 | 12:30 AM -10 1.34 ft | 6:33 AM -10 0.60 ft | 12:45 PM -10 1.14 ft | 6:43 PM -10 0.53 ft | 7:04 AM -10 | 6:23 PM -10 | 10:45 AM -10 | 11:52 PM -10 | ||
| Sun 11 | 1:22 AM -10 1.30 ft | 7:41 AM -10 0.66 ft | 1:44 PM -10 1.01 ft | 7:42 PM -10 0.61 ft | 7:04 AM -10 | 6:24 PM -10 | 11:19 AM -10 | |||
| Mon 12 | 2:22 AM -10 1.32 ft | 8:54 AM -10 0.61 ft | 2:51 PM -10 0.97 ft | 8:49 PM -10 0.61 ft | First Quarter | 7:03 AM -10 | 6:24 PM -10 | 11:57 AM -10 | 12:44 AM -10 | |
| Tue 13 | 3:25 AM -10 1.42 ft | 9:58 AM -10 0.48 ft | 3:59 PM -10 1.03 ft | 9:50 PM -10 0.52 ft | 7:02 AM -10 | 6:24 PM -10 | 12:40 PM -10 | 1:40 AM -10 | ||
| Wed 14 | 4:24 AM -10 1.60 ft | 10:51 AM -10 0.28 ft | 4:58 PM -10 1.19 ft | 10:44 PM -10 0.36 ft | 7:02 AM -10 | 6:25 PM -10 | 1:30 PM -10 | 2:38 AM -10 | ||
| Thu 15 | 5:17 AM -10 1.83 ft | 11:37 AM -10 0.05 ft | 5:50 PM -10 1.40 ft | 11:32 PM -10 0.15 ft | 7:01 AM -10 | 6:25 PM -10 | 2:28 PM -10 | 3:38 AM -10 | ||
| Fri 16 | 6:05 AM -10 2.07 ft | 12:19 PM -10 −0.18 ft | 6:36 PM -10 1.63 ft | 7:00 AM -10 | 6:25 PM -10 | 3:31 PM -10 | 4:37 AM -10 | |||
| Sat 17 | 12:17 AM -10 −0.07 ft | 6:52 AM -10 2.30 ft | 1:00 PM -10 −0.38 ft | 7:21 PM -10 1.86 ft | 7:00 AM -10 | 6:26 PM -10 | 4:37 PM -10 | 5:32 AM -10 | ||
| Sun 18 | 1:03 AM -10 −0.27 ft | 7:38 AM -10 2.47 ft | 1:42 PM -10 −0.52 ft | 8:06 PM -10 2.06 ft | 6:59 AM -10 | 6:26 PM -10 | 5:44 PM -10 | 6:23 AM -10 | ||
| Mon 19 | 1:48 AM -10 −0.41 ft | 8:24 AM -10 2.56 ft | 2:25 PM -10 −0.59 ft | 8:51 PM -10 2.18 ft | Full Moon | 6:58 AM -10 | 6:26 PM -10 | 6:50 PM -10 | 7:08 AM -10 | |
| Tue 20 | 2:35 AM -10 −0.47 ft | 9:10 AM -10 2.54 ft | 3:09 PM -10 −0.57 ft | 9:37 PM -10 2.24 ft | 6:57 AM -10 | 6:26 PM -10 | 7:54 PM -10 | 7:50 AM -10 | ||
| Wed 21 | 3:25 AM -10 −0.44 ft | 9:59 AM -10 2.42 ft | 3:56 PM -10 −0.45 ft | 10:26 PM -10 2.21 ft | 6:57 AM -10 | 6:27 PM -10 | 8:56 PM -10 | 8:30 AM -10 | ||
| Thu 22 | 4:18 AM -10 −0.32 ft | 10:50 AM -10 2.20 ft | 4:46 PM -10 −0.27 ft | 11:19 PM -10 2.11 ft | 6:56 AM -10 | 6:27 PM -10 | 9:58 PM -10 | 9:08 AM -10 | ||
| Fri 23 | 5:17 AM -10 −0.15 ft | 11:45 AM -10 1.93 ft | 5:43 PM -10 −0.05 ft | 6:55 AM -10 | 6:27 PM -10 | 11:01 PM -10 | 9:47 AM -10 | |||
| Sat 24 | 12:17 AM -10 1.97 ft | 6:25 AM -10 0.04 ft | 12:49 PM -10 1.64 ft | 6:47 PM -10 0.16 ft | 6:54 AM -10 | 6:28 PM -10 | 10:29 AM -10 | |||
| Sun 25 | 1:23 AM -10 1.85 ft | 7:42 AM -10 0.17 ft | 2:02 PM -10 1.43 ft | 8:00 PM -10 0.31 ft | Last Quarter | 6:53 AM -10 | 6:28 PM -10 | 12:04 AM -10 | 11:14 AM -10 | |
| Mon 26 | 2:37 AM -10 1.78 ft | 9:01 AM -10 0.18 ft | 3:22 PM -10 1.33 ft | 9:13 PM -10 0.35 ft | 6:52 AM -10 | 6:28 PM -10 | 1:08 AM -10 | 12:04 PM -10 | ||
| Tue 27 | 3:51 AM -10 1.80 ft | 10:11 AM -10 0.12 ft | 4:38 PM -10 1.35 ft | 10:19 PM -10 0.31 ft | 6:52 AM -10 | 6:28 PM -10 | 2:10 AM -10 | 12:58 PM -10 | ||
| Wed 28 | 4:56 AM -10 1.89 ft | 11:10 AM -10 0.01 ft | 5:38 PM -10 1.44 ft | 11:14 PM -10 0.23 ft | 6:51 AM -10 | 6:29 PM -10 | 3:10 AM -10 | 1:56 PM -10 | ||
| Thu 29 | 5:50 AM -10 1.98 ft | 11:58 AM -10 −0.07 ft | 6:26 PM -10 1.55 ft | 6:50 AM -10 | 6:29 PM -10 | 4:04 AM -10 | 2:55 PM -10 | |||
| Fri 30 | 12:01 AM -10 0.15 ft | 6:34 AM -10 2.05 ft | 12:40 PM -10 −0.12 ft | 7:04 PM -10 1.64 ft | 6:49 AM -10 | 6:29 PM -10 | 4:52 AM -10 | 3:52 PM -10 | ||
| Sat 31 | 12:42 AM -10 0.09 ft | 7:12 AM -10 2.09 ft | 1:16 PM -10 −0.14 ft | 7:38 PM -10 1.72 ft | 6:48 AM -10 | 6:29 PM -10 | 5:34 AM -10 | 4:48 PM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: