The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Mon 01 | 3:56 AM -10 1.51 ft | 10:28 AM -10 0.47 ft | 4:36 PM -10 1.14 ft | 10:23 PM -10 0.61 ft | 6:47 AM -10 | 6:30 PM -10 | 12:58 PM -10 | 2:12 AM -10 | ||
| Tue 02 | 4:48 AM -10 1.69 ft | 11:11 AM -10 0.29 ft | 5:23 PM -10 1.33 ft | 11:07 PM -10 0.43 ft | 6:46 AM -10 | 6:30 PM -10 | 1:54 PM -10 | 3:05 AM -10 | ||
| Wed 03 | 5:33 AM -10 1.90 ft | 11:48 AM -10 0.10 ft | 6:04 PM -10 1.56 ft | 11:46 PM -10 0.23 ft | 6:45 AM -10 | 6:30 PM -10 | 2:53 PM -10 | 3:56 AM -10 | ||
| Thu 04 | 6:15 AM -10 2.11 ft | 12:24 PM -10 −0.07 ft | 6:42 PM -10 1.79 ft | 6:45 AM -10 | 6:30 PM -10 | 3:54 PM -10 | 4:42 AM -10 | |||
| Fri 05 | 12:25 AM -10 0.03 ft | 6:55 AM -10 2.29 ft | 12:59 PM -10 −0.22 ft | 7:20 PM -10 2.01 ft | 6:44 AM -10 | 6:31 PM -10 | 4:54 PM -10 | 5:26 AM -10 | ||
| Sat 06 | 1:04 AM -10 −0.14 ft | 7:36 AM -10 2.42 ft | 1:35 PM -10 −0.32 ft | 8:00 PM -10 2.19 ft | 6:43 AM -10 | 6:31 PM -10 | 5:54 PM -10 | 6:06 AM -10 | ||
| Sun 07 | 1:45 AM -10 −0.26 ft | 8:18 AM -10 2.48 ft | 2:13 PM -10 −0.35 ft | 8:41 PM -10 2.31 ft | Full Moon | 6:42 AM -10 | 6:31 PM -10 | 6:54 PM -10 | 6:43 AM -10 | |
| Mon 08 | 2:28 AM -10 −0.31 ft | 9:01 AM -10 2.44 ft | 2:53 PM -10 −0.31 ft | 9:25 PM -10 2.35 ft | 6:41 AM -10 | 6:31 PM -10 | 7:54 PM -10 | 7:20 AM -10 | ||
| Tue 09 | 3:15 AM -10 −0.27 ft | 9:48 AM -10 2.30 ft | 3:37 PM -10 −0.19 ft | 10:12 PM -10 2.32 ft | 6:40 AM -10 | 6:32 PM -10 | 8:56 PM -10 | 7:58 AM -10 | ||
| Wed 10 | 4:07 AM -10 −0.15 ft | 10:38 AM -10 2.10 ft | 4:27 PM -10 −0.02 ft | 11:05 PM -10 2.22 ft | 6:39 AM -10 | 6:32 PM -10 | 10:00 PM -10 | 8:38 AM -10 | ||
| Thu 11 | 5:07 AM -10 0.02 ft | 11:36 AM -10 1.85 ft | 5:25 PM -10 0.19 ft | 6:38 AM -10 | 6:32 PM -10 | 11:06 PM -10 | 9:22 AM -10 | |||
| Fri 12 | 12:05 AM -10 2.08 ft | 6:19 AM -10 0.18 ft | 12:42 PM -10 1.61 ft | 6:34 PM -10 0.37 ft | 6:37 AM -10 | 6:32 PM -10 | 10:11 AM -10 | |||
| Sat 13 | 1:14 AM -10 1.97 ft | 7:39 AM -10 0.26 ft | 1:59 PM -10 1.46 ft | 7:54 PM -10 0.46 ft | 6:36 AM -10 | 6:33 PM -10 | 12:13 AM -10 | 11:06 AM -10 | ||
| Sun 14 | 2:30 AM -10 1.93 ft | 8:58 AM -10 0.22 ft | 3:21 PM -10 1.46 ft | 9:10 PM -10 0.43 ft | Last Quarter | 6:35 AM -10 | 6:33 PM -10 | 1:18 AM -10 | 12:06 PM -10 | |
| Mon 15 | 3:46 AM -10 1.99 ft | 10:06 AM -10 0.11 ft | 4:34 PM -10 1.57 ft | 10:16 PM -10 0.31 ft | 6:34 AM -10 | 6:33 PM -10 | 2:19 AM -10 | 1:09 PM -10 | ||
| Tue 16 | 4:51 AM -10 2.10 ft | 11:03 AM -10 −0.02 ft | 5:31 PM -10 1.72 ft | 11:11 PM -10 0.17 ft | 6:33 AM -10 | 6:33 PM -10 | 3:14 AM -10 | 2:12 PM -10 | ||
| Wed 17 | 5:45 AM -10 2.20 ft | 11:50 AM -10 −0.11 ft | 6:18 PM -10 1.86 ft | 11:59 PM -10 0.06 ft | 6:32 AM -10 | 6:34 PM -10 | 4:02 AM -10 | 3:13 PM -10 | ||
| Thu 18 | 6:31 AM -10 2.26 ft | 12:32 PM -10 −0.15 ft | 6:58 PM -10 1.98 ft | 6:31 AM -10 | 6:34 PM -10 | 4:43 AM -10 | 4:11 PM -10 | |||
| Fri 19 | 12:42 AM -10 −0.00 ft | 7:11 AM -10 2.27 ft | 1:10 PM -10 −0.14 ft | 7:34 PM -10 2.05 ft | 6:30 AM -10 | 6:34 PM -10 | 5:20 AM -10 | 5:06 PM -10 | ||
| Sat 20 | 1:22 AM -10 −0.02 ft | 7:47 AM -10 2.22 ft | 1:45 PM -10 −0.08 ft | 8:08 PM -10 2.08 ft | 6:30 AM -10 | 6:34 PM -10 | 5:53 AM -10 | 5:58 PM -10 | ||
| Sun 21 | 1:59 AM -10 0.03 ft | 8:22 AM -10 2.13 ft | 2:18 PM -10 0.02 ft | 8:41 PM -10 2.08 ft | New Moon | 6:29 AM -10 | 6:35 PM -10 | 6:25 AM -10 | 6:48 PM -10 | |
| Mon 22 | 2:36 AM -10 0.12 ft | 8:56 AM -10 2.00 ft | 2:50 PM -10 0.16 ft | 9:15 PM -10 2.03 ft | 6:28 AM -10 | 6:35 PM -10 | 6:56 AM -10 | 7:39 PM -10 | ||
| Tue 23 | 3:13 AM -10 0.24 ft | 9:31 AM -10 1.84 ft | 3:22 PM -10 0.32 ft | 9:50 PM -10 1.95 ft | 6:27 AM -10 | 6:35 PM -10 | 7:27 AM -10 | 8:29 PM -10 | ||
| Wed 24 | 3:52 AM -10 0.40 ft | 10:08 AM -10 1.66 ft | 3:56 PM -10 0.49 ft | 10:29 PM -10 1.84 ft | 6:26 AM -10 | 6:35 PM -10 | 8:01 AM -10 | 9:21 PM -10 | ||
| Thu 25 | 4:36 AM -10 0.56 ft | 10:50 AM -10 1.47 ft | 4:34 PM -10 0.67 ft | 11:12 PM -10 1.72 ft | 6:25 AM -10 | 6:36 PM -10 | 8:36 AM -10 | 10:14 PM -10 | ||
| Fri 26 | 5:28 AM -10 0.71 ft | 11:38 AM -10 1.29 ft | 5:20 PM -10 0.84 ft | 6:24 AM -10 | 6:36 PM -10 | 9:16 AM -10 | 11:08 PM -10 | |||
| Sat 27 | 12:03 AM -10 1.61 ft | 6:34 AM -10 0.81 ft | 12:37 PM -10 1.15 ft | 6:24 PM -10 0.97 ft | 6:23 AM -10 | 6:36 PM -10 | 10:00 AM -10 | |||
| Sun 28 | 1:03 AM -10 1.54 ft | 7:48 AM -10 0.81 ft | 1:48 PM -10 1.11 ft | 7:41 PM -10 1.00 ft | 6:22 AM -10 | 6:36 PM -10 | 10:49 AM -10 | 12:02 AM -10 | ||
| Mon 29 | 2:09 AM -10 1.55 ft | 8:54 AM -10 0.73 ft | 2:59 PM -10 1.18 ft | 8:51 PM -10 0.92 ft | First Quarter | 6:21 AM -10 | 6:37 PM -10 | 11:42 AM -10 | 12:55 AM -10 | |
| Tue 30 | 3:13 AM -10 1.66 ft | 9:46 AM -10 0.58 ft | 3:58 PM -10 1.35 ft | 9:46 PM -10 0.75 ft | 6:20 AM -10 | 6:37 PM -10 | 12:39 PM -10 | 1:46 AM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: