The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Tue 01 | 1:27 AM -10 0.22 ft | 7:46 AM -10 2.05 ft | 1:43 PM -10 0.16 ft | 8:05 PM -10 2.05 ft | 6:19 AM -10 | 6:37 PM -10 | 5:48 AM -10 | 6:05 PM -10 | ||
| Wed 02 | 1:59 AM -10 0.24 ft | 8:18 AM -10 2.00 ft | 2:11 PM -10 0.23 ft | 8:36 PM -10 2.06 ft | New Moon | 6:18 AM -10 | 6:38 PM -10 | 6:18 AM -10 | 6:53 PM -10 | |
| Thu 03 | 2:32 AM -10 0.29 ft | 8:51 AM -10 1.91 ft | 2:39 PM -10 0.33 ft | 9:09 PM -10 2.04 ft | 6:17 AM -10 | 6:38 PM -10 | 6:48 AM -10 | 7:42 PM -10 | ||
| Fri 04 | 3:06 AM -10 0.38 ft | 9:26 AM -10 1.79 ft | 3:09 PM -10 0.45 ft | 9:45 PM -10 1.99 ft | 6:16 AM -10 | 6:38 PM -10 | 7:20 AM -10 | 8:33 PM -10 | ||
| Sat 05 | 3:43 AM -10 0.48 ft | 10:05 AM -10 1.64 ft | 3:40 PM -10 0.59 ft | 10:24 PM -10 1.91 ft | 6:15 AM -10 | 6:38 PM -10 | 7:54 AM -10 | 9:26 PM -10 | ||
| Sun 06 | 4:27 AM -10 0.60 ft | 10:49 AM -10 1.48 ft | 4:18 PM -10 0.74 ft | 11:10 PM -10 1.82 ft | 6:14 AM -10 | 6:39 PM -10 | 8:33 AM -10 | 10:21 PM -10 | ||
| Mon 07 | 5:21 AM -10 0.71 ft | 11:41 AM -10 1.34 ft | 5:07 PM -10 0.86 ft | 6:13 AM -10 | 6:39 PM -10 | 9:17 AM -10 | 11:18 PM -10 | |||
| Tue 08 | 12:04 AM -10 1.75 ft | 6:29 AM -10 0.76 ft | 12:44 PM -10 1.26 ft | 6:17 PM -10 0.94 ft | 6:13 AM -10 | 6:39 PM -10 | 10:07 AM -10 | |||
| Wed 09 | 1:08 AM -10 1.73 ft | 7:44 AM -10 0.71 ft | 1:56 PM -10 1.29 ft | 7:40 PM -10 0.90 ft | 6:12 AM -10 | 6:40 PM -10 | 11:02 AM -10 | 12:14 AM -10 | ||
| Thu 10 | 2:17 AM -10 1.80 ft | 8:50 AM -10 0.57 ft | 3:05 PM -10 1.43 ft | 8:53 PM -10 0.74 ft | First Quarter | 6:11 AM -10 | 6:40 PM -10 | 12:02 PM -10 | 1:09 AM -10 | |
| Fri 11 | 3:23 AM -10 1.95 ft | 9:45 AM -10 0.37 ft | 4:05 PM -10 1.67 ft | 9:53 PM -10 0.50 ft | 6:10 AM -10 | 6:40 PM -10 | 1:04 PM -10 | 2:01 AM -10 | ||
| Sat 12 | 4:22 AM -10 2.16 ft | 10:34 AM -10 0.15 ft | 4:57 PM -10 1.96 ft | 10:46 PM -10 0.22 ft | 6:09 AM -10 | 6:41 PM -10 | 2:08 PM -10 | 2:48 AM -10 | ||
| Sun 13 | 5:15 AM -10 2.37 ft | 11:19 AM -10 −0.06 ft | 5:45 PM -10 2.25 ft | 11:35 PM -10 −0.05 ft | 6:08 AM -10 | 6:41 PM -10 | 3:11 PM -10 | 3:31 AM -10 | ||
| Mon 14 | 6:05 AM -10 2.54 ft | 12:03 PM -10 −0.22 ft | 6:31 PM -10 2.51 ft | 6:08 AM -10 | 6:42 PM -10 | 4:14 PM -10 | 4:12 AM -10 | |||
| Tue 15 | 12:24 AM -10 −0.26 ft | 6:53 AM -10 2.64 ft | 12:47 PM -10 −0.32 ft | 7:17 PM -10 2.69 ft | 6:07 AM -10 | 6:42 PM -10 | 5:17 PM -10 | 4:51 AM -10 | ||
| Wed 16 | 1:12 AM -10 −0.38 ft | 7:42 AM -10 2.65 ft | 1:32 PM -10 −0.33 ft | 8:04 PM -10 2.78 ft | 6:06 AM -10 | 6:42 PM -10 | 6:21 PM -10 | 5:30 AM -10 | ||
| Thu 17 | 2:01 AM -10 −0.40 ft | 8:30 AM -10 2.56 ft | 2:18 PM -10 −0.24 ft | 8:52 PM -10 2.77 ft | Full Moon | 6:05 AM -10 | 6:43 PM -10 | 7:27 PM -10 | 6:11 AM -10 | |
| Fri 18 | 2:53 AM -10 −0.32 ft | 9:21 AM -10 2.38 ft | 3:07 PM -10 −0.08 ft | 9:42 PM -10 2.66 ft | 6:04 AM -10 | 6:43 PM -10 | 8:35 PM -10 | 6:56 AM -10 | ||
| Sat 19 | 3:48 AM -10 −0.16 ft | 10:14 AM -10 2.14 ft | 4:00 PM -10 0.14 ft | 10:35 PM -10 2.48 ft | 6:04 AM -10 | 6:44 PM -10 | 9:44 PM -10 | 7:45 AM -10 | ||
| Sun 20 | 4:49 AM -10 0.04 ft | 11:12 AM -10 1.88 ft | 4:59 PM -10 0.38 ft | 11:34 PM -10 2.27 ft | 6:03 AM -10 | 6:44 PM -10 | 10:50 PM -10 | 8:39 AM -10 | ||
| Mon 21 | 5:56 AM -10 0.23 ft | 12:18 PM -10 1.66 ft | 6:07 PM -10 0.58 ft | 6:02 AM -10 | 6:44 PM -10 | 11:51 PM -10 | 9:38 AM -10 | |||
| Tue 22 | 12:39 AM -10 2.07 ft | 7:08 AM -10 0.35 ft | 1:33 PM -10 1.53 ft | 7:21 PM -10 0.70 ft | 6:01 AM -10 | 6:45 PM -10 | 10:39 AM -10 | |||
| Wed 23 | 1:51 AM -10 1.93 ft | 8:19 AM -10 0.40 ft | 2:49 PM -10 1.51 ft | 8:33 PM -10 0.72 ft | Last Quarter | 6:01 AM -10 | 6:45 PM -10 | 12:45 AM -10 | 11:39 AM -10 | |
| Thu 24 | 3:02 AM -10 1.87 ft | 9:21 AM -10 0.38 ft | 3:56 PM -10 1.58 ft | 9:35 PM -10 0.66 ft | 6:00 AM -10 | 6:46 PM -10 | 1:32 AM -10 | 12:37 PM -10 | ||
| Fri 25 | 4:04 AM -10 1.87 ft | 10:13 AM -10 0.34 ft | 4:47 PM -10 1.68 ft | 10:28 PM -10 0.58 ft | 5:59 AM -10 | 6:46 PM -10 | 2:13 AM -10 | 1:32 PM -10 | ||
| Sat 26 | 4:53 AM -10 1.89 ft | 10:57 AM -10 0.31 ft | 5:28 PM -10 1.79 ft | 11:13 PM -10 0.49 ft | 5:59 AM -10 | 6:47 PM -10 | 2:49 AM -10 | 2:24 PM -10 | ||
| Sun 27 | 5:34 AM -10 1.91 ft | 11:34 AM -10 0.29 ft | 6:01 PM -10 1.90 ft | 11:52 PM -10 0.42 ft | 5:58 AM -10 | 6:47 PM -10 | 3:21 AM -10 | 3:13 PM -10 | ||
| Mon 28 | 6:10 AM -10 1.92 ft | 12:07 PM -10 0.29 ft | 6:32 PM -10 2.00 ft | 5:57 AM -10 | 6:48 PM -10 | 3:51 AM -10 | 4:02 PM -10 | |||
| Tue 29 | 12:27 AM -10 0.36 ft | 6:43 AM -10 1.93 ft | 12:38 PM -10 0.30 ft | 7:02 PM -10 2.08 ft | 5:57 AM -10 | 6:48 PM -10 | 4:20 AM -10 | 4:50 PM -10 | ||
| Wed 30 | 1:01 AM -10 0.33 ft | 7:16 AM -10 1.92 ft | 1:07 PM -10 0.32 ft | 7:34 PM -10 2.15 ft | 5:56 AM -10 | 6:49 PM -10 | 4:50 AM -10 | 5:38 PM -10 | ||
| Thu 31 | 1:35 AM -10 0.32 ft | 7:50 AM -10 1.89 ft | 1:37 PM -10 0.37 ft | 8:06 PM -10 2.18 ft | 5:56 AM -10 | 6:49 PM -10 | 5:21 AM -10 | 6:29 PM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: