The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Tue 01 | 1:40 AM -10 1.32 ft | 7:41 AM -10 0.39 ft | 1:51 PM -10 1.27 ft | 8:06 PM -10 0.22 ft | 7:16 AM -10 | 6:09 PM -10 | 11:57 AM -10 | |||
| Wed 02 | 2:35 AM -10 1.29 ft | 8:43 AM -10 0.44 ft | 2:48 PM -10 1.13 ft | 8:59 PM -10 0.30 ft | First Quarter | 7:17 AM -10 | 6:09 PM -10 | 12:27 PM -10 | 12:24 AM -10 | |
| Thu 03 | 3:30 AM -10 1.30 ft | 9:43 AM -10 0.43 ft | 3:46 PM -10 1.04 ft | 9:49 PM -10 0.34 ft | 7:17 AM -10 | 6:09 PM -10 | 12:58 PM -10 | 1:13 AM -10 | ||
| Fri 04 | 4:21 AM -10 1.36 ft | 10:38 AM -10 0.36 ft | 4:41 PM -10 1.02 ft | 10:37 PM -10 0.34 ft | 7:17 AM -10 | 6:10 PM -10 | 1:31 PM -10 | 2:03 AM -10 | ||
| Sat 05 | 5:08 AM -10 1.45 ft | 11:27 AM -10 0.26 ft | 5:31 PM -10 1.05 ft | 11:20 PM -10 0.30 ft | 7:17 AM -10 | 6:10 PM -10 | 2:08 PM -10 | 2:54 AM -10 | ||
| Sun 06 | 5:51 AM -10 1.57 ft | 12:10 PM -10 0.15 ft | 6:17 PM -10 1.11 ft | 7:17 AM -10 | 6:10 PM -10 | 2:49 PM -10 | 3:48 AM -10 | |||
| Mon 07 | 12:01 AM -10 0.25 ft | 6:31 AM -10 1.70 ft | 12:49 PM -10 0.03 ft | 6:58 PM -10 1.20 ft | 7:17 AM -10 | 6:11 PM -10 | 3:35 PM -10 | 4:43 AM -10 | ||
| Tue 08 | 12:39 AM -10 0.18 ft | 7:10 AM -10 1.82 ft | 1:27 PM -10 −0.09 ft | 7:38 PM -10 1.30 ft | 7:17 AM -10 | 6:11 PM -10 | 4:26 PM -10 | 5:38 AM -10 | ||
| Wed 09 | 1:16 AM -10 0.11 ft | 7:48 AM -10 1.94 ft | 2:03 PM -10 −0.18 ft | 8:17 PM -10 1.39 ft | 7:17 AM -10 | 6:11 PM -10 | 5:22 PM -10 | 6:33 AM -10 | ||
| Thu 10 | 1:53 AM -10 0.05 ft | 8:27 AM -10 2.02 ft | 2:39 PM -10 −0.25 ft | 8:57 PM -10 1.47 ft | Full Moon | 7:16 AM -10 | 6:12 PM -10 | 6:21 PM -10 | 7:25 AM -10 | |
| Fri 11 | 2:32 AM -10 −0.00 ft | 9:07 AM -10 2.07 ft | 3:16 PM -10 −0.28 ft | 9:37 PM -10 1.54 ft | 7:16 AM -10 | 6:12 PM -10 | 7:21 PM -10 | 8:12 AM -10 | ||
| Sat 12 | 3:12 AM -10 −0.03 ft | 9:49 AM -10 2.06 ft | 3:55 PM -10 −0.28 ft | 10:20 PM -10 1.59 ft | 7:16 AM -10 | 6:13 PM -10 | 8:20 PM -10 | 8:55 AM -10 | ||
| Sun 13 | 3:56 AM -10 −0.04 ft | 10:33 AM -10 2.00 ft | 4:37 PM -10 −0.24 ft | 11:05 PM -10 1.62 ft | 7:16 AM -10 | 6:13 PM -10 | 9:18 PM -10 | 9:35 AM -10 | ||
| Mon 14 | 4:45 AM -10 −0.01 ft | 11:21 AM -10 1.89 ft | 5:23 PM -10 −0.17 ft | 11:55 PM -10 1.63 ft | 7:16 AM -10 | 6:13 PM -10 | 10:16 PM -10 | 10:12 AM -10 | ||
| Tue 15 | 5:40 AM -10 0.04 ft | 12:14 PM -10 1.75 ft | 6:14 PM -10 −0.08 ft | 7:16 AM -10 | 6:14 PM -10 | 11:13 PM -10 | 10:47 AM -10 | |||
| Wed 16 | 12:50 AM -10 1.64 ft | 6:44 AM -10 0.09 ft | 1:13 PM -10 1.59 ft | 7:13 PM -10 −0.00 ft | 7:16 AM -10 | 6:14 PM -10 | 11:23 AM -10 | |||
| Thu 17 | 1:51 AM -10 1.66 ft | 7:56 AM -10 0.10 ft | 2:18 PM -10 1.46 ft | 8:17 PM -10 0.04 ft | Last Quarter | 7:15 AM -10 | 6:14 PM -10 | 12:11 AM -10 | 12:00 PM -10 | |
| Fri 18 | 2:56 AM -10 1.73 ft | 9:10 AM -10 0.04 ft | 3:28 PM -10 1.40 ft | 9:24 PM -10 0.03 ft | 7:15 AM -10 | 6:15 PM -10 | 1:12 AM -10 | 12:41 PM -10 | ||
| Sat 19 | 4:02 AM -10 1.84 ft | 10:20 AM -10 −0.09 ft | 4:37 PM -10 1.41 ft | 10:28 PM -10 −0.04 ft | 7:15 AM -10 | 6:15 PM -10 | 2:15 AM -10 | 1:27 PM -10 | ||
| Sun 20 | 5:06 AM -10 1.99 ft | 11:22 AM -10 −0.26 ft | 5:42 PM -10 1.48 ft | 11:27 PM -10 −0.13 ft | 7:15 AM -10 | 6:16 PM -10 | 3:22 AM -10 | 2:20 PM -10 | ||
| Mon 21 | 6:04 AM -10 2.14 ft | 12:19 PM -10 −0.41 ft | 6:40 PM -10 1.58 ft | 7:14 AM -10 | 6:16 PM -10 | 4:29 AM -10 | 3:19 PM -10 | |||
| Tue 22 | 12:21 AM -10 −0.23 ft | 6:58 AM -10 2.26 ft | 1:09 PM -10 −0.52 ft | 7:31 PM -10 1.66 ft | 7:14 AM -10 | 6:16 PM -10 | 5:34 AM -10 | 4:23 PM -10 | ||
| Wed 23 | 1:12 AM -10 −0.30 ft | 7:47 AM -10 2.32 ft | 1:57 PM -10 −0.57 ft | 8:19 PM -10 1.72 ft | 7:14 AM -10 | 6:17 PM -10 | 6:33 AM -10 | 5:29 PM -10 | ||
| Thu 24 | 1:59 AM -10 −0.32 ft | 8:33 AM -10 2.31 ft | 2:42 PM -10 −0.55 ft | 9:04 PM -10 1.74 ft | New Moon | 7:13 AM -10 | 6:17 PM -10 | 7:25 AM -10 | 6:33 PM -10 | |
| Fri 25 | 2:46 AM -10 −0.28 ft | 9:17 AM -10 2.22 ft | 3:25 PM -10 −0.47 ft | 9:47 PM -10 1.71 ft | 7:13 AM -10 | 6:18 PM -10 | 8:09 AM -10 | 7:34 PM -10 | ||
| Sat 26 | 3:31 AM -10 −0.18 ft | 10:00 AM -10 2.06 ft | 4:07 PM -10 −0.33 ft | 10:30 PM -10 1.65 ft | 7:12 AM -10 | 6:18 PM -10 | 8:48 AM -10 | 8:30 PM -10 | ||
| Sun 27 | 4:17 AM -10 −0.04 ft | 10:42 AM -10 1.86 ft | 4:49 PM -10 −0.15 ft | 11:12 PM -10 1.55 ft | 7:12 AM -10 | 6:18 PM -10 | 9:23 AM -10 | 9:24 PM -10 | ||
| Mon 28 | 5:04 AM -10 0.14 ft | 11:25 AM -10 1.62 ft | 5:32 PM -10 0.04 ft | 11:57 PM -10 1.45 ft | 7:11 AM -10 | 6:19 PM -10 | 9:55 AM -10 | 10:15 PM -10 | ||
| Tue 29 | 5:55 AM -10 0.31 ft | 12:10 PM -10 1.39 ft | 6:18 PM -10 0.23 ft | 7:11 AM -10 | 6:19 PM -10 | 10:26 AM -10 | 11:05 PM -10 | |||
| Wed 30 | 12:45 AM -10 1.35 ft | 6:53 AM -10 0.47 ft | 12:59 PM -10 1.17 ft | 7:10 PM -10 0.39 ft | 7:11 AM -10 | 6:19 PM -10 | 10:57 AM -10 | 11:55 PM -10 | ||
| Thu 31 | 1:39 AM -10 1.28 ft | 7:59 AM -10 0.55 ft | 1:57 PM -10 1.00 ft | 8:07 PM -10 0.50 ft | 7:10 AM -10 | 6:20 PM -10 | 11:29 AM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: