The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations:
- Avarua (0km/0mi)
| Day | High | Low | High | Low | High | Phase | Sunrise | Sunset | Moonrise | Moonset |
|---|---|---|---|---|---|---|---|---|---|---|
| Sun 01 | 1:32 AM -10 1.43 ft | 7:22 AM -10 0.37 ft | 1:44 PM -10 1.65 ft | 8:03 PM -10 0.10 ft | 7:09 AM -10 | 6:04 PM -10 | 12:22 PM -10 | |||
| Mon 02 | 2:33 AM -10 1.40 ft | 8:25 AM -10 0.41 ft | 2:44 PM -10 1.50 ft | 8:57 PM -10 0.17 ft | First Quarter | 7:09 AM -10 | 6:04 PM -10 | 12:55 PM -10 | 12:00 AM -10 | |
| Tue 03 | 3:30 AM -10 1.42 ft | 9:25 AM -10 0.41 ft | 3:40 PM -10 1.40 ft | 9:47 PM -10 0.21 ft | 7:10 AM -10 | 6:04 PM -10 | 1:27 PM -10 | 12:52 AM -10 | ||
| Wed 04 | 4:20 AM -10 1.47 ft | 10:19 AM -10 0.37 ft | 4:32 PM -10 1.34 ft | 10:32 PM -10 0.24 ft | 7:10 AM -10 | 6:04 PM -10 | 1:57 PM -10 | 1:41 AM -10 | ||
| Thu 05 | 5:03 AM -10 1.54 ft | 11:07 AM -10 0.31 ft | 5:18 PM -10 1.31 ft | 11:13 PM -10 0.25 ft | 7:10 AM -10 | 6:04 PM -10 | 2:27 PM -10 | 2:30 AM -10 | ||
| Fri 06 | 5:43 AM -10 1.62 ft | 11:51 AM -10 0.24 ft | 6:00 PM -10 1.30 ft | 11:51 PM -10 0.24 ft | 7:11 AM -10 | 6:04 PM -10 | 2:59 PM -10 | 3:19 AM -10 | ||
| Sat 07 | 6:20 AM -10 1.71 ft | 12:31 PM -10 0.17 ft | 6:40 PM -10 1.31 ft | 7:11 AM -10 | 6:04 PM -10 | 3:33 PM -10 | 4:09 AM -10 | |||
| Sun 08 | 12:27 AM -10 0.24 ft | 6:56 AM -10 1.79 ft | 1:10 PM -10 0.10 ft | 7:19 PM -10 1.33 ft | 7:12 AM -10 | 6:04 PM -10 | 4:11 PM -10 | 5:01 AM -10 | ||
| Mon 09 | 1:02 AM -10 0.23 ft | 7:33 AM -10 1.86 ft | 1:48 PM -10 0.04 ft | 7:58 PM -10 1.35 ft | 7:12 AM -10 | 6:04 PM -10 | 4:53 PM -10 | 5:55 AM -10 | ||
| Tue 10 | 1:37 AM -10 0.23 ft | 8:10 AM -10 1.92 ft | 2:26 PM -10 −0.00 ft | 8:38 PM -10 1.36 ft | Full Moon | 7:12 AM -10 | 6:04 PM -10 | 5:41 PM -10 | 6:51 AM -10 | |
| Wed 11 | 2:14 AM -10 0.23 ft | 8:49 AM -10 1.95 ft | 3:04 PM -10 −0.03 ft | 9:19 PM -10 1.37 ft | 7:13 AM -10 | 6:04 PM -10 | 6:34 PM -10 | 7:46 AM -10 | ||
| Thu 12 | 2:51 AM -10 0.24 ft | 9:29 AM -10 1.95 ft | 3:44 PM -10 −0.03 ft | 10:01 PM -10 1.37 ft | 7:13 AM -10 | 6:04 PM -10 | 7:30 PM -10 | 8:40 AM -10 | ||
| Fri 13 | 3:32 AM -10 0.25 ft | 10:12 AM -10 1.93 ft | 4:25 PM -10 −0.02 ft | 10:46 PM -10 1.38 ft | 7:13 AM -10 | 6:04 PM -10 | 8:29 PM -10 | 9:29 AM -10 | ||
| Sat 14 | 4:17 AM -10 0.27 ft | 10:57 AM -10 1.88 ft | 5:09 PM -10 −0.00 ft | 11:34 PM -10 1.40 ft | 7:13 AM -10 | 6:04 PM -10 | 9:28 PM -10 | 10:15 AM -10 | ||
| Sun 15 | 5:07 AM -10 0.28 ft | 11:47 AM -10 1.82 ft | 5:57 PM -10 0.02 ft | 7:14 AM -10 | 6:05 PM -10 | 10:26 PM -10 | 10:56 AM -10 | |||
| Mon 16 | 12:25 AM -10 1.43 ft | 6:05 AM -10 0.28 ft | 12:41 PM -10 1.74 ft | 6:50 PM -10 0.03 ft | 7:14 AM -10 | 6:05 PM -10 | 11:23 PM -10 | 11:34 AM -10 | ||
| Tue 17 | 1:21 AM -10 1.50 ft | 7:09 AM -10 0.25 ft | 1:39 PM -10 1.67 ft | 7:46 PM -10 0.03 ft | 7:14 AM -10 | 6:05 PM -10 | 12:10 PM -10 | |||
| Wed 18 | 2:19 AM -10 1.61 ft | 8:16 AM -10 0.17 ft | 2:41 PM -10 1.63 ft | 8:44 PM -10 −0.01 ft | Last Quarter | 7:15 AM -10 | 6:05 PM -10 | 12:20 AM -10 | 12:46 PM -10 | |
| Thu 19 | 3:19 AM -10 1.75 ft | 9:23 AM -10 0.04 ft | 3:45 PM -10 1.61 ft | 9:42 PM -10 −0.07 ft | 7:15 AM -10 | 6:05 PM -10 | 1:18 AM -10 | 1:22 PM -10 | ||
| Fri 20 | 4:19 AM -10 1.91 ft | 10:27 AM -10 −0.12 ft | 4:47 PM -10 1.64 ft | 10:40 PM -10 −0.15 ft | 7:15 AM -10 | 6:06 PM -10 | 2:18 AM -10 | 2:01 PM -10 | ||
| Sat 21 | 5:17 AM -10 2.09 ft | 11:27 AM -10 −0.29 ft | 5:48 PM -10 1.68 ft | 11:35 PM -10 −0.23 ft | 7:15 AM -10 | 6:06 PM -10 | 3:21 AM -10 | 2:45 PM -10 | ||
| Sun 22 | 6:12 AM -10 2.25 ft | 12:24 PM -10 −0.44 ft | 6:45 PM -10 1.72 ft | 7:15 AM -10 | 6:06 PM -10 | 4:27 AM -10 | 3:34 PM -10 | |||
| Mon 23 | 12:29 AM -10 −0.29 ft | 7:06 AM -10 2.36 ft | 1:18 PM -10 −0.55 ft | 7:40 PM -10 1.75 ft | 7:16 AM -10 | 6:06 PM -10 | 5:36 AM -10 | 4:31 PM -10 | ||
| Tue 24 | 1:21 AM -10 −0.33 ft | 7:58 AM -10 2.41 ft | 2:10 PM -10 −0.60 ft | 8:32 PM -10 1.75 ft | 7:16 AM -10 | 6:07 PM -10 | 6:45 AM -10 | 5:35 PM -10 | ||
| Wed 25 | 2:13 AM -10 −0.31 ft | 8:49 AM -10 2.39 ft | 3:01 PM -10 −0.58 ft | 9:23 PM -10 1.72 ft | New Moon | 7:16 AM -10 | 6:07 PM -10 | 7:49 AM -10 | 6:41 PM -10 | |
| Thu 26 | 3:04 AM -10 −0.25 ft | 9:39 AM -10 2.29 ft | 3:51 PM -10 −0.50 ft | 10:14 PM -10 1.66 ft | 7:16 AM -10 | 6:07 PM -10 | 8:46 AM -10 | 7:47 PM -10 | ||
| Fri 27 | 3:56 AM -10 −0.14 ft | 10:28 AM -10 2.13 ft | 4:41 PM -10 −0.38 ft | 11:04 PM -10 1.57 ft | 7:16 AM -10 | 6:07 PM -10 | 9:34 AM -10 | 8:50 PM -10 | ||
| Sat 28 | 4:48 AM -10 −0.01 ft | 11:17 AM -10 1.93 ft | 5:31 PM -10 −0.22 ft | 11:55 PM -10 1.48 ft | 7:16 AM -10 | 6:08 PM -10 | 10:16 AM -10 | 9:48 PM -10 | ||
| Sun 29 | 5:43 AM -10 0.15 ft | 12:06 PM -10 1.70 ft | 6:22 PM -10 −0.05 ft | 7:16 AM -10 | 6:08 PM -10 | 10:53 AM -10 | 10:42 PM -10 | |||
| Mon 30 | 12:47 AM -10 1.39 ft | 6:40 AM -10 0.29 ft | 12:57 PM -10 1.47 ft | 7:13 PM -10 0.10 ft | 7:17 AM -10 | 6:08 PM -10 | 11:26 AM -10 | 11:34 PM -10 |
The tide timetable below is calculated from Avarua, Rarotonga, Cook Islands but is also suitable for estimating tide times in the following locations: